The Mash Up Express
see all reviewsEverything was so good about Maddy’s Mashup today! Loved the heavy weighted 2 90’s to split squat to knee lift for balance back to 2 90’s, … and ending on split squat with front heel lifted. It was such a burner! Also, Maddie’s warm spirit warms up the coldest of days! The best!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…Vinyasa Flow Yoga
see all reviewsBest class ever!!! Jen G. brings a playful energy to yoga with lots of smiles, laughter and fun while still pushing you to grow in your practice with options for challenging substitutions throughout the class. Couldn’t recommend it more highly!
As the one of the premier fitness facilities in the Triangle area, they strive to…The Works Express
see all reviewsIt was my first time and Taylor and the studio were so welcoming and supportive. Class was hot and fast and hard but such a smart efficient workout and Taylor and the music kept the positive energy up until we all crossed the finish line. Highly recommend!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…LongSlowDeep (WARM)
see all reviewsMusic was not giving yoga vibes- I’d prefer something more relaxing or music that is made for yoga itself. Instruction was great though and the class was effective
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…The Ride 45
see all reviewsAbsolutely positively obsessed with this place along with MK😎. Whenever my inner light begins to dim, The Works Cycle (from the instructors to the front desk queens to the people to the room and even the speakers filling the room with music ) helps to relight it again. ❤️
They ride to the rhythm and spin with the soul. It’s more than fitness - its heart…BUTT & ABS
see all reviewsI like how they demonstrate the exercises beforehand and I love the music and the dark lighting! The class feels like you’re working out as a team but also able to challenge yourself and make the workout what you want.
HYLO Fitness offers a unique blend of HIIT, Yoga-inspired, Barre-inspired, and Pilates…CORE
see all reviewsSierrah is AMAZING!!!! she is so warm and welcoming, has the best attitude and is always so motivating. I have taken her classes since she started and she always challenges me and pushes me to do my best, I will never stop going to her!!!
HYLO Fitness offers a unique blend of HIIT, Yoga-inspired, Barre-inspired, and Pilates…- Cycling, Low-impact Training
The Works Cycle
1440 Ben Sawyer Boulevard, Mount PleasantSafety guidelinesThe Ride 45
see all reviewsCaroline was great! My first time with her and she very well may turn into one of my favorite cycle instructors! Good music, great choreography, and just overall good vibes!
At The Works Cycle, you will ride to the rhythm and spin with soul. It’s more than… Align and Flow
see all reviewsMy first time at Yoloha Yoga was amazing. I am very new to yoga and David was wonderful as an instructor. This class was great for all levels. I cannot wait to come back and take another class!
Yoloha studio was meticulously crafted to provide a full sensory experience for both…Express Ride
see all reviewsOur last class 🙌🏾 😪 😅 traveling to the Caribbean was very awesome! We enjoyed every challenge that came along with a great beat by Dj Leslie on ones and two’s! Try a class next time your Back gets too Big over the holidays (like mine during thanksgiving 🤤 ). See you on di road!
The Charleston area is home to another brand new O2 Fitness Club in West Ashley!…- Low-impact Training, Yoga, …
The Works Renew
1405 Ben Sawyer Boulevard, Mount PleasantSafety guidelinesThe Mat 60
see all reviewsThis class is not for the weak! Amanda reallyyyyy pushes you - I kinda wanted to cry the whole time in the best way possible 🥲🥲🫶🏻 definitely a great way to end my week but probably not the best for beginners
The Works Renew is the complement to The Works Sweat Studio and The Works Cycle.… Vinyasa
see all reviewsI found the spot even tho the GPS took me a couple doors down. The lady greeted me and told me where the cubbies were to put my stuff in. They have a few salt lamps in the yoga room. They also have a whole store front with lots of crystals, sage sticks, and candles for sale.
Imagine a haven away from the stress of everyday life where you can relax in a soothing…MEGAFORMER
see all reviewsGreat class! She was welcoming and helpful to the students new to Megabodi. I was still feeling the shakes an hour after class ended!
This is NOT Pilates! It is a very INTENSE full body workout. If you’re looking…James Island Fit Body Bootcamp 778 Folly Rd
see all reviewsLeah’s class is hands down the best part of my Monday every week! She has such great energy & is a perfect balance of fun and encouraging. Even when I can barely move the weights she can make me laugh! She’s always quick to offer modifications or alternative exercises, making everyone feel seen, no matter their fitness level. Her programming has a great flow and sometimes I stay to do it a second time! 10/10 class & music every time!
The solution is here, fast, long-lasting weight loss results and the healthy lifestyle…ModVinyasa & Yin
see all reviewsI sweated a lot. Right when I was about to try to find a towel to wipe off with, the instructor turned on the fans. It was time to start cooling down with our Yin practice.
They are a modern boutique yoga experience that pampers and challenges you to develop…SCULPT
see all reviewsRyersons sculpt class is excellent, I especially appreciate that she really tries to vary the exercises so that if you come back to back you are doing different moves and she provides modifications
Tired of boring workouts? Jane DO is your ticket to a stronger, happier you. Their…Jibe Ride
see all reviewsOkay so this was the best class I’ve been to in long time. The instructor was incredible with her high energy and encouragement, and since I’m still a newbie I loved that she did all the moves with us so I always could look to her for example if I got off beat. Everyone was so nice, helpful, and welcoming! Parking is easy (3-4 dollars) and they have shoe rentals (3 bucks), it was a great studio to find while vacationing!
At Jibe, they believe in the transformational power of fitness. They are more than…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Reformer Mixed Levels
see all reviewsLoved it!! Very different for the other two classes I’ve done at a different studio. Will def be back!
Welcome to BK Pilates Charleston!Grip Socks Required. Please arrive 10 minutes…barre3 Signature 60
see all reviewsReally like this studio. Love the instructor, Phoebe. It was my second class with her and I forgot what a great instructor she is. She really brings the energy, offers modifications, and I especially appreciate her bringing focus to awareness of the mind and body connection.
This is strength. This is cardio. This is mindfulness. This is honoring where you…Duo
see all reviewsDuo is my favorite kind of workout- we get to choose and all at one station! And Jim is my favorite coach. Really in tune to what’s going on in the room.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…STRENGTH - BUILD
see all reviewsAfter taking a few classes at Burn and realizing there is zero concern for injury, I wanted to try a different strength training class and this was perfect! Low impact but great weight lifting circuits. First thing instructor asked me, “do you have any injuries?” Thank you for a great class!!
SOCiETY was founded in 2022 . SOCiETY was built on the foundation of an award-winning…C2 - CorePower Yoga 2
see all reviewsGretchen was so sweet!! She recognized my name right away and was intentional to make conversation. She gave my friend and I a rundown of the class and also was an awesome teacher!!! 10/10 will take her class again !
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Barre
see all reviewsBrooke was one of the best instructors - if not the best in the area. She brought the energy, motivation, encouragement, and playlist everyone needed. Awesome class! Can’t wait to go back
A locally owned barre studio that fuses ballet, pilates and yoga to strengthen and…Barre Express
see all reviewsKatie is the sweetest and made me feel welcomed my first time coming here. The class was the perfect level of challenging and involved some stretches as well which made it well balanced. I’ll definitely be coming back here!
A locally owned barre studio in Downtown Charleston that fuses ballet, pilates and…- **IMPORTANT** Grippy socks are required for the workout! Any style will do and they…
- Pilates, Strength Training
Breathe Pilates Park Circle
1079 E. Montague Avenue, Suite 200, North CharlestonSafety guidelinesPark Circle | Reformer - Levels II & III
see all reviewsBeing newer to Pilates, I always heard that instructors can make a huge difference but never really quite experienced that until taking Liz’s class! She was wonderful! Helped with adjustments and gave explanations to moves and also ways to look out for that the body might compensate for a move and how to avoid it. Will be back!
Voted Best of Charleston Breathe Pilates Studio offers the most comprehensive Pilates… Bar Method Express
see all reviewsGreat instructors who are very helpful in assisting with form and willing to help those of us who are new and current members. All are supportive and encouraging
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Hot Power Hour :: Power through the Traffic (infrared)
see all reviewsThis was this instructor’s first class at this studio. She did a fantastic job. It was a tough class but not too tough where I couldn’t keep up or at least modify. I really enjoyed it and I will be back!
Studio offering various style classes including vinyasa, power, candlelit restorative…- Cycling, Low-impact Training, …
Ride & Roll Cycling Studio
1989 Maybank Highway, STE 104, CharlestonSafety guidelinesRide & Sculpt: BRING YOUR MAT!
see all reviewsThis was first time. MacKenzie was our instructor. I showed about 25 mins early to get a feel. She was SO welcoming and explained everything to me. Got my bike adjusted for me. The class whooped my 🍑 and I loved it! The combo of ride and sculpt felt like I got really good whole body workout in. Will definitely be going back! Highly recommend!
Ride & Roll Cycling is a space anyone can walk into and feel at home away from their… Jibe Ride
see all reviewsvery welcoming space, everyone was so nice, class was fun and def got a good workout in, enjoyed the instructor and her style/music was great, will definitely be back
Jibe is a rhythm-based indoor cycling studio with locations in Portland and Yarmouth…Dynamic Flow
see all reviewsThere was a male instructor for this class. I liked his class but it did incorporate a lot of upper body strength that I am lacking more than the male instructor is. We did a ton of planks. Think planks instead of downward facing dog - like loads of planks.
After opening our doors in 1999, we've spend the last 25 years cultivating a great…TRX Transformation
see all reviewsGreat high intensity class. I had never done a full TRX workout prior, but felt like the instructor made it easy to follow with modifications and motivation. Dylan is a nice guy. Amanda at front desk was also super welcoming.
The Longevity Club is the premier boutique health & fitness club in Charleston, South…Yoga Hr - All Levels
see all reviewsHannah is a great instructor. She gently encourages you to grow in your practice. Get ready to put some effort in and you will feel stronger and so much more flexible. Thanks Hannah and Community Yoga
Real Community. Real Yoga. A place where you can come turn off the noise and focus…Soul (power + yoga nidra)
see all reviewsI would describe this class as more "authentically" yoga and more intimate than a lot of the other yoga classes in this area. The instructor is very knowledgeable on yoga practices. It can be beginner friendly but I would definitely say some basic yoga knowledge is needed to be able to keep up. Overall I enjoyed the class.
Grayce Yoga is in the heart of historic downtown Charleston. The Grayce Method is…45
see all reviewsAmazing class so much fun intense, but not intimidating. Everybody was really nice and patient and showing me where I needed to be for my first class. I’ll be back soon. THANK YOU Missy
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Pilates 45
see all reviewsA very fast paced, high intensity, mat Pilates workout. It will definitely make you sweat. The instructor goes through each move first before starting. Cons: some of the moves seemed a little disorganized and all over the place
360 Yoga Charleston is the only studio in the Charleston area offering the Original…- Yoga, Stretching
Charleston Power Yoga
857 Houston Northcutt Boulevard, Mount PleasantSafety guidelinesPower 75
see all reviewsI haven’t had one bad class at this studio!! The soundtracks and instructors are great. They gradually build throughout the class to work towards something. Always symmetric, gives transitions between poses, and challenges you in a variety of poses! If you are trying to build your practice, you need to go here. They actually offer options to poses, and can read the students when any adjustments need to be made for safer postures. They allow you to strengthen your poses by being able to hold your poses longer than one second (compared to mainstream studios).
Welcome to Charleston Power YogaThe hottest spot in Charleston for a sweat-drenched… Evolve Total Body
see all reviewsIncredible experience!! Alyssa was so sweet and motivating! She had very clear instruction and very helpful cues during class. I like that she came over and corrected my form. Also loved the music and the focus on mind-body connection, it really helped me to stay engaged. Will be coming back!
Evolve Modern Pilates is a boutique studio that offers a high-intensity, low-impact…Core Grit - Bad B!tch Club
see all reviewsCouldn’t have had a better first boxing class experience! As soon as I got there, there was locker with my name on it and all the equipment I’d need for class. They gave me a run down on how it’s laid out, the flow of the circuits, and then Sav did a demo of the moves so I’d know what I was doing. I was scared at first to try something new but I’m so glad I did, it was an amazing workout and a great experience!!!!
Gritbox combines the high intensity of kickboxing with the transformative power of…SOFT & SLOW - TUESDAY - 8:30AM
see all reviewsPerfect class for someone looking to start yoga or needs a good stretch and isn’t an already flexible person. He encourages meditation in this class. It was a perfect class for my friend who is in her 50s and starting yoga wellness for the first time in her life.
Satsang Yoga Charleston has been called a haven of truth. Since 2005 the yoga shala…Slinky Spin Pole (All Levels)
see all reviewsas someone with pole experience, I wouldn’t say this class was the most beginner friendly, but I’m a bit out of practice and it helped me kick back into gear and get the muscle memory going! great instructor, very sweet!
Amorous is a Co-ed Facility that offers a mix of classes that will get you in shape…Boot Camp with Childwatch
see all reviewsJust finished my first class at Burn Boot Camp, and I couldn’t be more excited to come back! Kyrsten was absolutely awesome—so energetic, motivating, and supportive. She took the time to explain and demonstrate each move, which made all the difference as a first-timer. The entire community was so welcoming and encouraging, making what was a tough workout also incredibly fun! Trying something new can be intimidating, but the positivity here made me feel right at home. Huge thank you to Kyrsten and the team—I can’t wait for more classes!
Burn Boot Camp delivers unlimited 45-minutes camps which are personal training in…Group HIIT
see all reviewsSecond time at this place and it’s one of my favorites! I just love the 6 minute blocks at various stations bc by the time 6 minutes is done, I’m over what we’re doing and then it’s time to move to something else. Omar was great, awesome playlist which really helps.
Method Training is for anyone, at any fitness level. They offer the most unique approach…Solar Vinyasa
see all reviewsThe instructor was really cool. I like how she kept it real. It was a good class. Not too hard, not too easy. The space is kinda cool with the big garage door window thing. It was warm in there but they did that on purpose.
Welcome to Park Circle Yoga Studio, where we believe yoga is for every body. Our…- Strength Training
Mount Pleasant Fit Body Boot Camp
1113 Market Center Blvd b, Mount PleasantSafety guidelinesFit Body Bootcamp
see all reviewsLeah was absolutely phenomenal!!! Great class and lots of modifications were offered. 12 stars!!!
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout… Boot Camp with Childwatch
see all reviewsThat was sweaty?! I picked a harder cardio day and my lil 48 yo body had to WORK! I liked that it was a very consistent workout and we got so much done in 45 minutes. Nice and efficient!
Burn Boot Camp delivers unlimited 45-minutes camps which are personal training in…Power 60
see all reviewsSuper welcoming and inclusive environment! I am usually not a fan of group classes, but decided to give it a try and will definitely be back. Left feeling much better than I came in!
Lowcountry Power Yoga's mission is to cause empowerment and transformation in community…Daniel Island | Reformer - Levels I & II
see all reviewsSydney was great and I loved this class! Please, do more 6-6:15PM classes 🙏
Breathe Pilates Studio is founded on the idea that we should simplify their lives…Ben Sawyer Blvd | Reformer + Jumpboard - Levels I & II
see all reviewsVery fun and challenging workout. Perfect blend of cardio and strength and stretching. Really enjoyed it.
Breathe Pilates offers the most comprehensive Pilates fitness options in one location…
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