A downtown space where movement is top of mind. If you’re looking for a studio…Hot Flow & Stretch
Se alle anmeldelseneMarianne is such a fantastic teacher. I loved her pace, teaching and flow style. Had some really fun and challenging sequences and got a great sweat. Felt amazing afterwards. My favorite class at de la sol yet.
Come to De La Sol to find your way back home to yourself, to your heart, to health…Enduro
Se alle anmeldelseneAttentive and knowledgeable instructor who was ever so encouraging throughout the session. Wholesome vibes and awesome environment!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPIN
Se alle anmeldelseneSteph was an amazing instructor! She was super motivating and encouraged everyone to push themselves. Amazing class!
Steel City Cycle is Hamilton’s premier rhythm-based spin and fitness studio. The…Microdermabrasion Facial Regular
Se alle anmeldelseneJanet is literally so amazing. I plan on making this a monthly self care routine. Not only does my skin look amazing. But she gave me so many product recommendations (and not for brands she sells either)! An excellent service by an awesome women!
With nearly 19 years of experience, Janet offers low maintenance services and safe…Barre & Core Burn
Se alle anmeldelseneJennifer was an AMAZING instructor, knew her anatomy and how to keep everyone safe while actually engaging and working the proper muscles instead of just moving through exercises. The class was fun, with good music, challenging and engaging. Will absolutely be back, my favourite class i’ve done on class pass yet!
Creating a Healthier, Happier You! Studio Zee Pilates, serving the greater Hamilton…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Are you looking to boost your fitness and connect with nature? Join Trainer Marta…