Express Strength
Se alle anmeldelseneNiki was great! It was my first time rowing and Niki gave me a quick lesson before class started. The strength class rowing part was quick and the exercises afterward were a great workout. The staff is super nice and helpful and I definitely will come back.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…BODYPUMP
Se alle anmeldelseneGreat barbell workout class. Worked out multiple muscle groups but sound was not the best .
Located in the heart of SLU, we are a full service fitness club offering studio classes…CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneShe was incredible! From stretching to breathing she covered it all. I’d never done a class that used so many different parts of the machine/barre, straps, and worked all parts of the body! Including our mind! Thank you, I will be back!
Club Pilates provides small group and private training classes for reformer Pilates…Celestial Flow Pole Dance
Se alle anmeldelseneI really enjoyed my class! I’m still fairly new to pole, but it was fun to be able to learn and try some new things. The instructor was great and very friendly! I do wish the space was maybe a bit bigger to be able to have two poles, but it’s understandable given the constraints of the room.
At Coral Moon, they believe that creativity is the wellspring of the soul. A life…P5cycle FIT
Se alle anmeldelseneJohn was a great instructor! Very kind and provided modifications for anyone who needed them. It was challenging to hear the instructions over the music, but it was a great workout.
Changing lifestyles through goal oriented Personal Training and group classes using…