Gym Time
Se alle anmeldelseneNice facilities, fine gym. Very nice staff. I was surprised to see there are male trainers on the floor, but not a big deal at all - just a heads up. Bring your own plastic bag for soiled gym clothes if you plan to shower, almost everything else is provided.
Healthworks is a place for women and non-binary people to focus on themselves and…BODYPUMP
Se alle anmeldelseneA GREAT CLASS. My legs were shaking at some point and thighs burning! I got a great workout in. Kelly is a great instructor in terms of energy and kindness. She was willing to stick back and answer questions about proper lift form as well. The class may be intense for those new to lifting and the pace quite fast, but even though it was my first time there, I felt accommodated as Kelly offered form variations, there was no judgement in taking a small break or moving down a weight, and I found comfort in the fact that the class was very diverse in age and ability! The energy of the class was unlike one I've seen before: everyone was trying their hardest to push their limits.
Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years…Small Group 60
Se alle anmeldelseneThis was a good class with a small group of women. the instructor Khoi was great with workout rounds. I would recommend including a guided stretching session towards the end of workout for muscle recovery. But they let you stay on for a lil longer to run on treadmill or to stretch. Recommended!!
Get in Shape for Women is a small boutique fitness studio empowering women through…