FORMAT HIIT In Studio
Se alle anmeldelseneThe magic and beauty of Thalia’s classes is she empowers and motivates you to finish class feeling stronger and better than you started!! Additional context: I booked a 10am Saturday HIIT class, and evidently, noticed I wasn’t performing to my strongest ability during the first round of class. Less than half way through class, I remember thinking maybe I’ll forfeit before making it through the entire class. The best part was when I decided to commit and instead go “lighter,” but Thalia ended up challenging me and motivated me to grab my heavier weight for the last 2 sets of a squats. Def picked up my energy and focus to push myself, stay in the work, and finish an effective workout despite it not being my best day! 🤍
FORMAT is a Barre, HIIT, and Strength studio offering in Studio class as well a livestream…Gym Time
Se alle anmeldelseneThis was my first time at Healthworks and I am so incredibly pleased with my experience. The amenities are luxurious (hair straighteners in the locker room!!) and the atmosphere was so friendly and welcoming. I will 100% be back
Healthworks is a place for women and non-binary people to focus on themselves and…Total Body (50 Minutes)
Se alle anmeldelseneWe were running late and the front desk and Mike were all understanding and kind about it. The class itself from Mike was very clearly instructed, well thought out, and challenging. I will definitely be back!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…BREATHE SLOW + RESTORE
Se alle anmeldelseneAn excellent class - Justin’s directions were clear and easy to hear. Too, I really appreciated the thought and preparation he put into the class - from our poses, to the aromatic oils, to the guided meditation. It was so well structured, I went from 50 gabajillion thoughts elbowing each other to be first in line in my mind to totally relaxed over the course of the hour. A great reset - highly recommend!
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …BUILD X - Stength
Se alle anmeldelseneLoved this class. Feels like you're not working out, but around circuit 3 you're reaallly pacing yourself. The instructor shows you each and every form, and is warm, friendly, and attentive to different movements & positions to be really inclusive. Will be back!
Healthworks is a place for women and non-binary people to focus on themselves and…Full Body - Lower Focus (50 Minutes)
Se alle anmeldelseneI was scared to take my first Barry’s class because I’m mostly a yoga girlie and I hate running but I loved it! The people at the front desk were friendly and the instructor was amazing! Something about those red lights make me want to get to WORK! Definitely will be returning to this location while I’m trying to get in shape for my wedding.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Signature; Lower Body (45 min)
Se alle anmeldelseneFun, fast-paced class to get a good sweat in! About half of the time is spent doing strength exercises with dumbbells/body weight and the other half at the punching bag. The punching bag was my favorite part! Got some pent up frustration to take out? Punch it out! Remembering the 6 different punches was a bit confusing since this was my first time and the instructions moved quickly, but I went my own pace. There are visual instructions projected on the wall for the strength exercises, so that was easy to follow. Music and our instructor, Jennifer, were energetic!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…POP UP: PILATES WITH JILL (MOVEMENT WITH JILL)
Se alle anmeldelseneI love Jill’s classes! They are accessible yet challenging and I felt the burn without actually breaking a sweat. I love that her personality shines through while she teaches. She’s truly a gem.
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…TONE
Se alle anmeldelseneGreat class with my favorite teacher. I love how she encourages everyone during the class.
GRIP SOCKS REQUIRED High-intensity fitness classes using customized btone machines…ZUMBA - Dance
Se alle anmeldelseneChela is awesome! She is such a charismatic Zumba instructor who makes class enjoyable and challenging. I’ve experienced my fair share of good and bad Zumba instructors, and Chela definitely embodies all of the good. Really liked this class. Lots of space and natural light in the fitness room. I’ve done Zumba many times before so it wasn’t too hard to follow along with minimal instructor cues. Zumba is all about moving and having fun so there’s no worry about getting all the moves right. Good music and energy all around.
Healthworks is a place for women and non-binary people to focus on themselves and…classic
Se alle anmeldelseneSuch a great class! Instructor was so welcoming and encouraging the whole time! It was my first class and she went out of her way to make sure I was comfortable and situated. Workout was super fun but also challenging in a great way. Can’t wait to return to the energy barre!
We’ve gone against the grain to create something that cannot be found anywhere else…Flow - In Studio
Se alle anmeldelseneGreat class! Some unique poses that were fun to challenge my balance. Emily was lovely! No music was played during this class and I usually like some background music but that’s just my preference
A World Of Yoga Expertise. Down Under offers yogis of all experience levels the expertise…CR - CoreRestore: Themed
Se alle anmeldelseneUma’s class was very relaxing. I liked how she offered modifications for poses, had a calming and soothing voice, and encouraged meditation and positive affirmations. The candlelight part of the class was underwhelming as they didn’t emit much light. I wish they had added more candles to add to the ambience. Otherwise, it was a good class.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…ROAD
Se alle anmeldelseneI was confused by the timing cues for when to go to speeds 1/2/3 and would’ve preferred a countdown but liked the smaller class format and Ty was very nice.
EverybodyFights is Boston’s ultimate health and wellness club, offering a comprehensive…YS - Yoga Sculpt
Se alle anmeldelseneLoved the class! However I am noticing lately when I am one of the first to arrive to the studio at 6am, it is very obvious it has not been cleaned. There is toilet paper in hallways and on bathroom floor, trash full, hair everywhere. Recommend the studio does a better job with that aspect!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…5v5 Full Body (45 min)
Se alle anmeldelseneThis class was amazing, as a first timer it wasn’t too difficult. I never felt joy after a workout until now! You must book this class!!! I will be returning. The music is great, and everybody is focused on their own thing which is really nice .
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Pilates Mat - In Studio
Se alle anmeldelseneEmma was an excellent instructor — she explained everything clearly and also demonstrated moves very well. She was really encouraging and kept me motivated while at the same time made me feel comfortable going at a pace/with the weight level that worked for me. I also liked that she called out how much time we had left for a given exercise, counting down at the end - I find this really helps me push myself as I know there’s an end in sight! 😅 Definitely recommend!
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…POWER
Se alle anmeldelseneAwesome class! Really great workout! Had trouble understanding the instructor during warm up and in between HIITs. They should consider putting those on the tv as well
MYSTRYDE Charlestown offers two fitness rooms, our tread room and strength room.…TONE
Se alle anmeldelseneWas so nervous to take my first class but Lisa made it so comfortable and was super helpful! Such a hard but great workout will definitely be returning !!!
GRIP SOCKS/MASKS REQUIRED High-intensity resistance training classes using customized…Zumba
Se alle anmeldelseneAlways a fantastic class with Jackie! A little bit of salsa, afrobeat, merengue, reggaeton, baile funk, belly dance etc - never boring!
Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years…Power Flow
Se alle anmeldelseneHannah's classes are always fun and unique. she incorporates a power flow routine and she introduces new postures in each class. Recently, she has been including an arm balancing series that is challenging but fun and doable with practice. Highly recommend! It's unfortunate that I'm moving otherwise this would be my regular Tuesday morning class.
Inclusive indoor climbing gym offering yoga & fitness classes and spaces, adult climbing…Strong Foundations Vinyasa
Se alle anmeldelseneInstructor was great! More of a slow flow kinda class than I was expecting (lots of props and stretching on the floor) but if that’s what you’re looking for it was perfect
MOTA is YOUR fitness and wellness space. As well as a co-working space for wellness…YS - Yoga Sculpt
Se alle anmeldelseneAbsolutely loved this class. Was my first time at core power and while there's yoga poses, I'd definitely liken this more to heated barre/pilates/yoga fusion. Definitely bring a sweat towel and water. Useful to be familiar with general yoga poses and then get ready to sweat!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…LIFT & BOX
Se alle anmeldelseneAll classes at The Box are incredibly intense but incredibly gratifying. Britt is such a fantastic instructor, makes every exercise accessible, takes time to make individual adjustments and is so encouraging and empowering. Love these classes!
At The Box, they offer a variety of classes that will challenge you to lift, circuit…Indoor Strength Push or Pull (schedule in description)
Se alle anmeldelseneJohn is one of the best trainers I’ve trained with. Always checking to see if you are doing weights and exercises correctly and cheering you on. Great workout and great gym!!!
Beantown Bootcamp is an old school approach to fitness in a world of "fluff-letics…Glutes and Core
Se alle anmeldelseneTeresa was awesome! She corrected me when my form wasn’t correct, she provided modifications for my sore hip muscles, and she has a pleasant personality.
At Red City Fitness, they empower their clients to pursue inspiring transformations…AMRAP Strength & Conditioning
Se alle anmeldelseneExcellent workout! I loved the place, the trainer was very attentive and made sure that each person did the exercises well. 100% recommended.
BronCore Fitness brings together people of all ages and activity levels for high…Flow - In Studio
Se alle anmeldelseneKrissy led a fantastic class! We were so lucky to have her as a sub. Her instructions were clear, she had a great pace, and I was grateful for her corrections.
Down Under offers yogis of all experience levels the expertise of some of the country…- Styrketrening, Utendørs
Redemption Strength & Conditioning
107 Atlantic Ave, BostonRetningslinjer for sikkerhetA$$ CLASS
Se alle anmeldelsenePros: Anna did a good job leading the training and the exercises are interesting and varied. Cons: the kettlebell options were limited (nothing lighter than 10lbs for straight-arm front raises); the training took place in the lower level of the studio which is like a dark dungeon, super depressing after a whole workday indoors. Don’t know why we didn’t use the upper level which has a wall of windows for natural light.
Welcome to Boston's premiere strength & conditioning studio, where we aim to narrow… BODYBALANCE
Se alle anmeldelseneThis is my second BodyBalance class with Ayden. The pace was good—challenging but manageable, kept me engaged without feeling overwhelmed. Great instructor and class. Highly recommend!
Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years…Hybrid MoveWell
Se alle anmeldelseneInstructor was very welcoming and thorough on explaining stretches and workouts! As a beginner I enjoyed the structure and will definitely come back.
P+E Wellness is a boutique fitness studio offering small group classes. We're a diverse…IN CLUB Functional Fitness
Se alle anmeldelseneInstructor is motivational and good at working with people of really varying fitness levels. Useful, fun class!
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…Indoor Cycling
Se alle anmeldelseneKate was so sweet! I loved the spacing of the seated and standing series and arm workouts as well.
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…YOGA SCULPT
Se alle anmeldelseneI really wanna gatekeep so the classes remain tiny but I won't because I believe in them!! And think they should get so much business (&mula) ! My second class with Shannon really cemented Mats being a hidden gem for me. After trying out countless other classes with trainers/instructors of varying skill sets, price points, and motivations, this is truly the best find yet! The instructor is warm, thoughtful, considerate, yet motivating and using evidence-based *intuitive* cues to make sure we're always checking in on our bodies. The mindfulness of the instructor really pushed the bar for me 😳💕 I've never been so consistent with my routine than with the team here. Thanks Mats!
Mats Boston offers small group training and personal training. Unlock your potential…Strength Training
Se alle anmeldelseneHector curates high intensity, well thought-out workouts. Great facility, clean, well stocked. Looking forward to coming back!
They have created a studio gym that provides real transformations in a short period…- Musicians Playground is the first-ever "gym" for music lovers offering over 40 classes…
- November Project is a free workout group open to all abilities and all humans. November…
Full Body - Core/Upper Body Focused
Se alle anmeldelseneSuch an incredible studio! The workout class was really dynamic and fun, Chaz and Jerry are amazing human beings and trainers, it’s suited for all levels, you can push it harder or take it easier. I am definitely coming back for more classes. Be prepared for a fun time and to feel great after the workout.
They are determined to deliver a superior experience with exercise being their vehicle…- At Stay Young Fitness, they are dedicated to providing their clients with the highest…
SLT - All Levels
Se alle anmeldelseneIt was my first time at SLT and Corrine was a fantastic instructor! Explained the machine before class, had great cues, demonstrated a lot of the exercises, gave a lot of helpful tips on good form, and provided modifications. I’m really sore the following day but it was such a great workout! The studio was also nice with a view overlooking Newbury street
*All clients are required to wear or purchase grip socks for class. Clients without…Intermediate Ninja
Se alle anmeldelsenePaulina was a great instructor! I can’t wait to go back! I had a great time doing Lashay’s even though it was my first time, still loved the challenge‼️
Amplify Fitness offers all-access gym memberships, personal training, small group…Barach's Booty Camp
Se alle anmeldelseneThis is the best group workout class in Boston. Great vibes, knowledgeable trainers, and you will get the best workout. Highly, highly recommend!
Elevate Fitness is a boutique gym offering personalized training unlike any other…- Shamso Hair Studio & Spa is a privately owned, full-service luxury salon in Boston…
Semi-Private Training
Se alle anmeldelseneInstructor Katie was amazing at initiating a first-timer to her workout-routines. Great first session. Thank you Katie
B3 Fitness is a private training facility that specializes in semi-private training…