• heart fire yoga
    Yoga, Pilates, …

    heart fire yoga

    442 Connecticut Street, Buffalo
    4,9
    (2500+)
    Retningslinjer for sikkerhet

    Yin + Restore

    Went to a Yin + Restore class an WOW! I definitely didn’t realize that a I needed that Today. I have no idea what the instructor’s name was but her voice was soo soothing and the time dedicated to each position allowed me to just let go of every thought running around in my head. I lost track of time throughout the entire class that when my Apple Watch beeped my heart jumped because of peaceful I was feeling. I also absolutely loved how small the class was so it gave me space to just get acclimated to the space and the information that I was being provided and just focus on me rather than be overstimulated and exhausted further.
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    heart fire yoga is a queer-owned, inclusive, and community-focused yoga studio in…
  • Studio Sophia
    Styrketrening, Pilates, …

    Studio Sophia

    1094 Hertel Avenue, Buffalo
    4,8
    (500+)
    Retningslinjer for sikkerhet

    Sunday Funday Circuit Class

    Small intimate class. Great instructor, welcomed me, and loved the personal attention. Do - able for anyone!
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    A Small Studio: Their mission is providing a safe and fun atmosphere for all . With…
  • One of A Kind Yoga
    Yoga, Dans

    One of A Kind Yoga

    1579 Sheridan Drive, Kenmore
    5,0
    (100+)

    Restorative Flow

    The restorative flow is sooo relaxing. It’s a lot of passive stretching and breathwork and she ends it with a meditation/sound bath. Truly amazing- can’t get better relaxation anywhere else
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    One of a Kind Yoga is a holistic art space that includes practices such as yoga,…
  • Be Embodied
    Yoga, Meditasjon, …

    Be Embodied

    2780 Delaware Avenue, Kenmore
    4,9
    (85)

    Yin Yoga

    Courtney does something different each class. I feel so relaxed after class,
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    Their goal is to give you all of the resources in one space to live embodied. They…

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