LEAN
Se alle anmeldelseneAlex is a great instructor. She’s clear about the instructions, her music is on point and she’s encouraging. The Training Room as a whole should do more to encourage clients to be courteous about cleaning up their sweat, especially in classes where there are stations. There is consistently one or two men in strong and lean classes who sweat buckets and never think to wipe the floor so the next person doesn’t have to take a bath in their DNA. Most people are adult and courteous enough to clean up after themselves, but since there are consistently people who have no self awareness, the gym should step up and post reminders or give blanket instructions in every class on how to clean your station before you move to the next.
The Training Room offers 2 group fitness classes: Lean and StrongLean Lean is a…Box Camp
Se alle anmeldelseneSolid class. Felt welcomed and like I could go at my own pace. The room was like a sauna, hot yoga style. Major sweat.
Pepper Boxing is a guided workout that utilizes our unique teardrop style heavy bags…Pepper Boxing - Classic
Se alle anmeldelseneI loved the class, I used to practice box and this was what I was looking for. 55 minutes intense, nonstop. He taught us boxing techniques and the combination with cardio was great. If you want a place to release all your stress and have a good workout, this is the one. Chase had an awesome energy.
Pepper Boxing is a fitness oriented boxing class that combines weights with cardio…Signature; Full Body (45 min)
Se alle anmeldelseneClass was full of energy, I understood all the moves and the instructor made sure to come around to check on everyone during class. The music was great! The staff is so warm and welcoming!
** ARRIVAL TIME IS 20 MINUTES PRIOR TO CLASS & WRAPS $25 ARE REQUIRED FOR CLASS …Aerial Silks
Se alle anmeldelseneThe instructor is absolutely amazing. She makes an effort to remember everyone’s names and she does a really good job of making you feel like you’re doing super well. She gives you tasks that are manageable but beautiful and is so encouraging. I’m coming back weekly!!
Atlanta Kick is one of the best in fitness, strength, and martial arts - trusted…Gym Time
Se alle anmeldelseneGym is quiet, no overhead music playing. Bring your parking ticket and they’ll validate. Locker room is really nice, includes towels, sauna, steam room, and locking shower stalls. Plenty of equipment and cardio machines.
They are excited and pleased to Welcome you back into the fitness center! Their goal…Kickboxing circuit training
Se alle anmeldelseneJerry is absolutely amazing! Attentive and motivating through every step!! I looked crazy trying to hit the bag and she took her time a walked me through the counts until I got the hang of it!
VOTED BEST FITNESS STUDIO IN ATLANTA, By Best Self Magazine! Owned by Celebrity…- Kampsport, Boksing, …
Trammell Fitness & Martial Arts
3293 Buford Hwy, #500, AtlantaRetningslinjer for sikkerhetBulgarian Bagwork
Se alle anmeldelseneGreat class! The space is so nice & great quality equipment/gloves/mats, etc. Richard is very knowledgeable & I will be back!
Serving Atlanta since 1999, Trammell Fitness & Martial Arts is a Shidokan Dojo gym… - At Aesthetic Architects Fitness & Nutrition, they specialize in creating personalized…