IN PERSON Pilates - STERLING
Se alle anmeldelseneThis class was so fun! It was dynamic, upbeat and challenging. I loved the pace and the music was well paired. Barbara was really funny and kept you on your toes- literally. Great start to the day and can’t wait to come back.
Mosaic Yoga offers innovative, challenging and blissful yoga classes for every level…Gold Standard | Strength / Conditioning
Se alle anmeldelseneThis was a really fun and challenging class in a really welcoming atmosphere. The instructor Vincenza is exceptionally good at what she does. From her explanations to the modifications that she provided, all around really knowledgeable and made me feel safe to move in ways that I was apprehensive about. I will mention that this class is a part of a series so some may feel like they’re missing out by jumping in but I felt good about it.
STAY GOLD is more than just a gym. They believe in the transformative power of weightlifting…