PILATES CLUB: Dynamic Pilates (Express 45mins)
Se alle anmeldelseneIncredible class! Louise is a great teacher. Her movement and energy is inspiring, and I feel very motivated throughout the class, whilst also still having an awareness of my own body and where it is at!
Humankind is a Studio in Kemptown. Our yoga studio offers over 30 classes per week…Ashtanga (Modified Primary Series)
Se alle anmeldelseneSuch a beautiful class! This was my second time doing yoga with Feliciana, and once again, I left feeling so happy, relaxed, and recharged. She has such a lovely way of making you feel cared for and completely at ease, even if you’re a beginner. You can really feel how much she puts her heart into what she does. Feliciana truly made my day!
Rebalance is a Non-Profit Organisation in the heart of Brighton, that is community…Pilates
Se alle anmeldelseneLovely, friendly and knowledgeable instructor. Clean and bright studio. Would have loved some music or incense in the studio for atmosphere as it was quite quiet (understandably at 8am on a Sunday morning!), but otherwise, a good class that flew by and gave me a gentle workout.
Float Spa is an award-winning health and wellness centre in the heart of Hove, offering…Mat Pilates
Se alle anmeldelseneReally loved Jades class, it was the right amount of challenging, felt like a full body workout but also felt restorative at the end. Lots of deep core work, and I definitely felt the burn in my glutes! If you’re looking for a class where you can safely strengthen this is the one. Jade is super helpful and watches your form/ helps you adjust correctly which was great for someone hypermobile like me. Loved it will be back again <3
The Living Room is Brighton’s home for joyful movement, genuine connection and a…Flow and Restore Yoga
Se alle anmeldelseneThis class is such a beautiful start to the day. The teacher has an incredibly thoughtful and holistic approach — she actually teaches to how your body feels that morning, not just running through poses. You can tell she’s tuned into breath, energy, and mindset as much as alignment. We begin with gentle sun salutations that wake everything up slowly. No rushing, no forcing. By the end you feel warm, mobile, and mentally clear in a way that actually sets you up for the day ahead. If you want yoga that feels caring, grounded, and more than just exercise, this is it. I leave every time feeling centered and ready to go.
Welcome to SEED — the movement studio at The Somatic Therapies Centre. SEED Hove…