• B/SPOKE Studios
    Styrketrening, Yoga, …

    B/SPOKE Studios

    54 Old Colony Avenue, South Boston
    4,9
    (30000+)

    LIFT: STRENGTH

    Great instruction and form correction. I loved the focus on heavy lifts short reps and stability exercises layered in as active recovery. Not super cardio heavy, which imo is exactly how a strength class should be since I get my cardio elsewhere.
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    Our Southie Flagship studio offers RIDE, STRENGTH, YOGA, SCULPT, PILATES and LIFT…
  • Studio78
    Low-impact Training, Pilates, …

    Studio78

    220 Old Colony Avenue, Boston
    4,9
    (12500+)

    STRENGTH78 (Radiant Heat)

    First time ever & I love! Jess was great, the studio is a girls dream. Will definitely be taking this class again. Will say parking is a nightmare best for commuting! I wonder if there is a parking garage in the vicinity!
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    PLEASE MAKE SURE TO CHECK YOUR BOOKING LOCATION PRIOR TO ARRIVAL, AS WE CAN NOT CHECK…
  • Studio78
    Pilates, Low-impact Training, …

    Studio78

    60 K Street, 4th Floor, Boston
    4,9
    (5000+)

    STRENGTH78

    This class is my favorite, so challenging and loved all the moves, including the use of the yellows bands. The instructor is incredible with cues and instructions on form !!
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    NEW CLIENTS PLEASE MAKE AN ACCOUNT ON STUDIO78BOSTON.COM/LOGIN BEFORE ATTENDING SO…
  • Boston Body
    Pilates, Postnatal, …

    Boston Body

    34 Commercial Wharf, Boston
    4,9
    (30000+)

    Pilates Reformer - All Levels

    Great class instructed by Zoe. She provided thorough cues and I felt challenged. Beautiful, clean, and organized studio. The downfall to visiting this location is; parking around the area is a nightmare, nearly impossible:
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    First timers! IMPORTANT: Please fill out our online waiver before you arrive for…
  • Healthworks
    Treningstid, Styrketrening, …

    Healthworks

    441 Stuart St, Boston
    4,9
    (30000+)

    Gym Time

    You get access to sauna, hot tub, beautiful locker room. Check in was quick and easy. Everyone here just seems nice lol, equipment high quality and well stocked, excellent place to use gym time!
    Se alle anmeldelsene
    Healthworks is a place for women and non-binary people to focus on themselves and…
  • HB Heat- Sculpt & Flow by The Handle Bar
    Pilates

    HB Heat- Sculpt & Flow by The Handle Bar

    100 Hood Park Dr, Charlestown
    4,9
    (30000+)

    SCULPT (INFRARED HEAT)

    Great heated Pilates class with Tori. She was motivating and engaging. Highly recommend her class and also this studio!
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    Our Charlestown studio is home to HB HEAT - offering heated mat-based classes: SCULPT…
  • B/SPOKE Studios
    Yoga, Styrketrening, …

    B/SPOKE Studios

    125 Sumner Street, Boston
    4,9
    (5000+)

    STRENGTH: FULL BODY

    I typically enjoy yoga sculpt more then strength classes and prefer to do strength on my own, but Julia made me feel very comfortable to actually go at my own pace while still pushing the class in the best way. I will be booking strength with Julia again in the future!
    Se alle anmeldelsene
    Our Eastie studio offers STRENGTH, YOGA, SCULPT, and PILATES classes. All classes…
  • Boston Body Pilates
    Pilates, Styrketrening

    Boston Body Pilates

    57 Mount Auburn street, Watertown
    4,9
    (2500+)

    Pilates Reformer - All Levels

    Corinne is the reason I keep returning to Boston Body Pilates! She switches up the flow each class to make it unique, while providing expert modifications for those of us with injuries and curating a perfect playlist every time. I’m SO glad she’s teaching Friday mornings :)
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    Boston Body Pilates, East Watertown, MA. Transforming bodies since 1989, Boston…
  • HB Heat- Sculpt & Flow by The Handle Bar
    Pilates, Yoga

    HB Heat- Sculpt & Flow by The Handle Bar

    141 Dorchester Avenue #R101, Boston
    4,8
    (30000+)

    SCULPT (INFRARED HEAT)

    Sometimes going to a class feels like you’re just going through the motions. Today, Lizzie and the staff at HB were extra friendly and positive, creating a motivating environment. I can’t wait to come back for an another challenging workout!
    Se alle anmeldelsene
    Our Southie studio is home to HB HEAT - offering heated mat-based classes: SCULPT…
  • Ignite Power Yoga
    Yoga, Low-impact Training, …

    Ignite Power Yoga

    191 South Main Street Ste 108, Middleton
    4,9
    (2500+)

    Hot Power Yoga

    This was my first time at Ignite and the instructor was so welcoming! Gave me a tour of the studio before class - it is so cute inside! During class the instructor was so helpful and would correct your form it was wrong. Will definitely be back.
    Se alle anmeldelsene
    Here at Ignite Power Yoga, we offer a variety of yoga, Pilates, and sculpt classes…
  • HB Heat - Sculpt & Flow by the Handle Bar
    Yoga, Pilates

    HB Heat - Sculpt & Flow by the Handle Bar

    77 North Washington Street, Boston
    4,9
    (10000+)

    SCULPT (INFRARED HEAT)

    I’m obsessed with Sasha! He has the most contagious energy and really makes you want to work hard. Loved his music and it was the best work out money can buy. Can’t wait to take his class again.
    Se alle anmeldelsene
    Our North End studio is home to HB HEAT - offering heated mat-based classes: SCULPT…
  • Soma Yoga Center
    Yoga, Pilates, …

    Soma Yoga Center

    256 Hanover St. 3rd Floor, Boston
    4,9
    (27500+)

    Flow.

    This is one of the better yoga classes I’ve recently been to by far. The instructor’s cues were unique, very helpful, and calming yet productive. The light calming background music and scent of incense was set the scene, the beautiful airy studio is so nice and the people are always so kind (instructor and other attendees). I also LOVE a yoga class that includes some inversions and her cues were great (from someone who regularly does inversions she taught it so well for beginners)
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    Soma Yoga is a quiet oasis amidst the hustle and bustle of our vibrant North End…
  • BREATHE Cambridge
    Yoga, Pilates, …

    BREATHE Cambridge

    30 John F. Kennedy St, Cambridge
    4,9
    (30000+)

    HOT26 (HOT HATHA YOGA)

    WOW! i’m sitting here in the lobby after my class completely gagged at how incredible that session was! i signed up not knowing this was a 90min class so i felt a little intimidated in the beginning. this class was 100% challenging in the best way!!!
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    BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …
  • Barre & Soul
    Pilates, Barre, …

    Barre & Soul

    36 John F. Kennedy St, Cambridge
    4,8
    (30000+)

    Reformer Pilates

    A great class with Caroline! Clear prompts, good pacing and adjustments for varying levels of difficulty. Props too for covering a wide range of muscle groups while still leaving some time for a good stretch at the end.
    Se alle anmeldelsene
    We put the “soul” in Barre & Soul. This isn’t just a workout, but a modern kind of…
  • B/SPOKE Studios
    Styrketrening, Spinning, …

    B/SPOKE Studios

    50 Central Street, Wellesley
    4,9
    (15000+)

    YOGA (INFRARED HEATED)

    The environment and facilities are top-notch. High-quality mats, blocks, and towels are all provided at your designated spot, which makes everything feel very organized and convenient. The staff are friendly and welcoming. The movements are on the easier side, so it’s a great class if you’re looking for something more relaxed and accessible.
    Se alle anmeldelsene
    Our Wellesley studio offers RIDE, STRENGTH, YOGA, SCULPT, and PILATES classes. All…
  • HB Heat
    Pilates, Yoga, …

    HB Heat

    506 Commonwealth Ave, Boston
    4,9
    (2500+)

    SCULPT (INFRARED HEAT)

    great class!! this was my first hot sculpt-type class and it was so good! staff was very kind and instructor was great. I took a lot of breaks and felt comfortable doing so :) would recommend, but deff eat/hydrate before so you’re not light headed!
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    Our Kenmore Square studio is home to HB HEAT - offering heated mat-based classes…
  • C2 Body
    Pilates, Yoga, …

    C2 Body

    354 Washington St, Dedham
    4,9
    (15000+)

    BARRE

    My first barre class here and it was so interactive & very fun! The instructor showed every move so I was never lost. She also has great energy & a fantastic playlist!! Can’t wait to go back again
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    ⚠️ ADVANCED CONFIRMED CLASS RESERVATIONS REQUIRED ⚠️ NO WALK-INS. Only clients with…
  • Beacon Hill Yoga
    Yoga, Pilates, …

    Beacon Hill Yoga

    1 Grove Street, 2nd Floor, Boston
    4,9
    (30000+)

    STUDIO-A: BHY Sunrise Sculpt

    Julia is an amazing instructor! The class had the a balance of challenge and ease. She offered just the right amount of encouragement and opportunities to push yourself. Her playlist was so good. Great way to start the morning.
    Se alle anmeldelsene
    Beacon Hill Yoga offers yoga and holistic mind-body wellness in the heart of Boston…
  • Healthworks
    Treningstid, Styrketrening, …

    Healthworks

    35 White St, Cambridge
    4,8
    (30000+)

    Gym Time

    I came back to Porter Square Healthworks after six years (!) It is totally different. I appreciated the help I got from the front desk with my reservation and it was great to use the new equipment. It's such a lovely facility.
    Se alle anmeldelsene
    Healthworks is a place for women and non-binary people to focus on themselves and…
  • HB Heat - Sculpt & Strength by The Handle Bar (South End)
    Low-impact Training, Spinning, …

    HB Heat - Sculpt & Strength by The Handle Bar (South End)

    310 Harrison Ave, Boston
    4,8
    (30000+)

    SCULPT (INFRARED HEAT)

    I have taken a couple of Jackie’s classes, and she is no joke! She brings such an amazing energy and fosters a very encouraging environment that keeps me coming back. Consistently kicks my butt tho so be prepared to die and come back to life
    Se alle anmeldelsene
    Our South End studio is home to HB HEAT - offering both heated and unheated mat-based…
  • MYSTRYDE
    Styrketrening, Løping, …

    MYSTRYDE

    850 Summer Street, Boston
    4,9
    (5000+)

    POWER

    Gio was a great instructor, first time at MyStryde and he was very good at correcting form and keeping the energy high early in the AM. Playlist was perfect as well. Will definitely be back for another one of his classes and interested about trying other classes like the power & stryde with more conditioning incorporated!
    Se alle anmeldelsene
    MYSTRYDE is the top treadmill and strength workout in Boston. We offer a variety…
  • Muscle & Flow Milton
    Yoga, Pilates, …

    Muscle & Flow Milton

    1 Eliot Street, Milton
    4,9
    (5000+)

    Boxing

    Edwin’s classes draw on his depth of knowledge and expertise in not only boxing, but yoga, awareness of energy, and deep empathy for students no matter their level. I couldn’t be more grateful for his classes and the community he creates, and I learn something new each week. As a movement instructor myself, I so appreciate Edwin’s structured workout, his cues, and his attention to encouraging breath. Thank you Edwin!
    Se alle anmeldelsene
    Muscle & Flow will change the way you look at fitness. Our newly renovated space…
  • Summer Street Wellness
    Yoga, Pilates, …

    Summer Street Wellness

    850 Summer Street, #204 Second Floor, Boston
    4,9
    (5000+)

    Pilates Flow, Restore & Sound Bath (Prenatal Friendly)

    Carly’s classes are the best! Love this class format with Pilates in the begging and more restorative poses towards the end.
    Se alle anmeldelsene
    At Summer Street Wellness, we believe we weren’t put on this planet to walk alone…
  • Capella Yoga and Wellness
    Yoga, Pilates, …

    Capella Yoga and Wellness

    540 Victory Road, Quincy
    4,9
    (10000+)

    Mat Pilates

    Maggie was great ! Super inviting and made me feel comfortable. The class can be as simplified or amplified as needed !
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    Its mission is to better its community. Whether it's your 1st or 100th class, their…
  • Open Doors Yoga
    Yoga, Pilates, …

    Open Doors Yoga

    960 William T Morrissey Blvd, Boston
    4,9
    (22500+)

    Power Yoga Sculpt (Heated) (AllLevels)

    Fantastic playlist! Super busy class. Appropriately warm/hot for the number of people and I really appreciate that she left the fans on the whole time while still keeping it hot, makes it feel more breathable. If anything, not a huge fan of a whole song just for arm circles, could be replaced with something a bit more functional. Overall love this place, good cues and tunes and great vibes from instructor
    Se alle anmeldelsene
    Each of us has the potential to grow beyond our preconceived limitations. Each of…
  • Down Under School of Yoga
    Yoga, Pilates, …

    Down Under School of Yoga

    22 John F. Kennedy Street, Cambridge
    4,8
    (10000+)

    Pilates Mat - In Studio

    Kelsey led a wonderful full-body Pilates class! Great pacing, options, and her cuing was so clear and easy to follow. Great start to a Saturday morning!
    Se alle anmeldelsene
    A World Of Yoga Expertise Down Under offers students of all experience levels the…
  • Serenity in the City Yoga Studio
    Yoga, Massasje, …

    Serenity in the City Yoga Studio

    373 Main Street, Stoneham
    4,9
    (5000+)

    Synergy Flow

    What’s beautiful space! Mats, blocks, and bolsters were at every spot so you can just bring yourself & a water bottle. There was a lot of construction right outside the studio door, but the instructor did a great job keeping calm and focused which helped me do the same. Hands-on assists were gentle and supportive and I loved the cool towel at the end.
    Se alle anmeldelsene
    Our health & wellness studio was created to offer yoga classes with a spa experience…
  • B/SPOKE Studios
    Barre, Pilates, …

    B/SPOKE Studios

    101 Federal St, Boston
    4,8
    (20000+)

    PILATES FUSION (INFRARED HEAT)

    Emma was great! I’ve never done any form of pilates and I was able to follow along without thinking too hard. Will return when my legs recover :)
    Se alle anmeldelsene
    Our Downtown studio offers STRENGTH, YOGA, SCULPT, and PILATES classes. All classes…
  • C2 Body
    Pilates, Styrketrening

    C2 Body

    1 Eliot Street, Milton
    4,8
    (30000+)

    REFORMER PILATES (Not For Beginners)

    I’ve been attending C2 for slightly over 3 years but I think Samantha is one of the best instructors they’ve had by far and very well rounded. She has made it to my top 3 list of go-to instructors!
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    At C2 Body, we believe movement should feel natural, empowering, and restorative…
  • Sunbeam Yoga Studio
    Yoga, Pilates, …

    Sunbeam Yoga Studio

    1773 Massachusetts Avenue, Cambridge
    4,9
    (2500+)

    Golden Glow Flow

    Emma leads a well rounded and well balanced class — hitting a lot of muscle groups while also budgeting enough time for a warm-up and a cool-down. She offers variations for different skill levels and timely reminders that help you get the most out of your practice. Based on that alone, Emma is a standout. What really makes her exceptional though is her genuine warmth of spirit, friendliness and sense of humor. Highly recommend!
    Se alle anmeldelsene
    Sunbeam Yoga Studio is a community focused sanctuary. We believe strongly in the…
  • Down Under School of Yoga
    Yoga, Pilates, …

    Down Under School of Yoga

    585 Massachusetts Avenue, Cambridge
    4,8
    (2500+)

    Pilates Mat - In Studio

    Aaaammaaazzzzingggnnnnn! Erran is absolutely awesome! She has over 30 years teaching group fitness and it was such a pleasure to experience her class. Be on the lookout for her classes! Definitely will sign up for next week as soon as it is available. What a way to bring in midday Friday than with some stellar pilates mat work. Thank you, Erran.
    Se alle anmeldelsene
    Buzzing with eclectic energy, their new studio is located in the heart of Central…
  • Boston Body Pilates
    Pilates, Barre

    Boston Body Pilates

    1387 Washington St, Newton
    4,8
    (7500+)

    Strengthen and Sweat

    The instructor was so kind and attentive. She made sure I was doing everything correctly, helped me whenever I needed it, and was very interactive throughout the class. I felt supported the whole time and had a really great experience overall. I would definitely take her class again!
    Se alle anmeldelsene
    Transforming bodies since 1989, Boston Body Pilates is a favorite among its students…
  • Connected Through Strength
    Yoga, Styrketrening, …

    Connected Through Strength

    107 Savin Hill Ave. , Dorchester
    4,9
    (7500+)

    Hatha & Vinyasa Yoga (Location: 5 Savin Hill Ave)

    A lovely class. Inviting space with an attentive, kind and knowledgeable teacher. Excellent adjustments and warm personality. A perfect blend of ease and effort. Hope to catch another class when I’m back in town.
    Se alle anmeldelsene
    Important: We now have 2 locations!!!!! The New Studio by CTS is located at 5 Savin…
  • Boston Body
    Pilates, Dans, …

    Boston Body

    17 Arlington Street, First Floor, Boston
    4,7
    (30000+)

    Pilates Equipment - All Levels

    Madison had great variations on common moves that made them more challenging and interesting. She also was so encouraging with her repeated “Yes, you can.”
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    Transforming bodies since 1989," Boston Body Pilates is a favorite among its students…
  • Fit Revolution
    Pilates, Styrketrening, …

    Fit Revolution

    55 Concord St, North Reading
    4,9
    (5000+)

    Inferno Hot Pilates

    Now THAT was a class! I was definitely dehydrated before, during, and after - so listen when they say to BRING WATER! It’s a tough class for someone who is just starting, but don’t let it scare you! I left feeling so strong. Thank you!
    Se alle anmeldelsene
    Fit Revolution is a team of professional and passionate instructors who believe that…
  • HYDE Studio
    Pilates, Styrketrening, …

    HYDE Studio

    338 Newbury Street, Boston
    4,8
    (1000+)

    Hot Mat Pilates

    This is my favorite studio in Boston. I see a lot of people saying it’s “too hot” but I disagree. The heat is the best part! It’s such a good detox. I always leave feeling light, lean and strong. Coming to this studio is my favorite part of my week! Abigail and Isabella are the best!
    Se alle anmeldelsene
    HYDE is more than a studio, but it’s your elevated escape. A space designed to ground…
  • Pilates Of Brookline
    Pilates

    Pilates Of Brookline

    1379 Beacon Street, Brookline
    4,9
    (1000+)

    Pilates apparatus

    Love this class experience it’s a solid 50 minute workout you don’t know what to expect next and you’re challenged in a good way, Andi is an awesome instructor!
    Se alle anmeldelsene
    Build long, lean muscle, fix your posture, and bulletproof your core at Pilates of…
  • Fit Life
    Styrketrening, Spinning, …

    Fit Life

    22 Corey St, Melrose
    4,9
    (15000+)

    Mat Pilates

    Instructor was very clear, kind, and friendly. Very welcoming and not intimidating for a beginner. The receptionist even gave me a tour of the gym which I appreciated greatly!! Would definitely come back!
    Se alle anmeldelsene
    We are built on fun, community, education and passion!! We want you to learn, become…
  • Down Under School of Yoga
    Yoga, Pilates, …

    Down Under School of Yoga

    159 Linden Street, Wellesley
    4,8
    (1000+)

    Flow - In Studio

    This my first true yoga class in awhile and it was a wonderful experience. The instructor was knowledgeable and motivating and I felt with their instruction I wouldn’t injure myself and could engage the correct muscles. I was sweating by the end but it was still a relaxing flow. The facilities were beautiful and you can park in the plaza parking lot.
    Se alle anmeldelsene
    Their Wellesley community is already taking root. An incredible 352 founding members…
  • Boston Body Pilates
    Pilates

    Boston Body Pilates

    31 South Main Street, Natick
    4,9
    (2500+)

    Stretch and Restore

    Glad I tired. One more option when other places are closed or I want to do something different. Effort level the stretch and restore didn’t do stretch nor restore for me. This may not be the option for me as I stretch more when I do it on my own. I will try a diff class next time. The teacher is good and helped me with the machine as I am new to them.
    Se alle anmeldelsene
    Best of Boston 2016. Boston Body offers private and group instruction in Pilates…
  • Motion Study
    Barre, Styrketrening, …

    Motion Study

    47 Lincoln Street, Newton
    5,0
    (5000+)

    Open Barre Signature

    The barre class is challenging but the instructors are always so inspiring and motivational. It makes me feel strong and capable.
    Se alle anmeldelsene
    Motion Study Mind/Body Studio (F/K/A Crowe Barre) in Newton, MA was founded by Denise…
  • Down Under School of Yoga
    Yoga, Pilates, …

    Down Under School of Yoga

    1112 Boylston Street, Boston
    4,8
    (7500+)

    Hot Power Pilates - In Studio

    Class was hot and exercises were challenging, which I liked. Took breaks what I needed them. Was hard to hear kelsey because she wasn’t using a microphone and had the music loud (I like love music. I just couldn’t hear her.), that was the only downside.
    Se alle anmeldelsene
    A World Of Yoga Expertise. Down Under offers yogis of all experience levels the expertise…
  • Barre & Soul, Melrose (Franklin Street) Yoga and Barre Studio
    Barre, Yoga, …

    Barre & Soul, Melrose (Franklin Street) Yoga and Barre Studio

    466 Franklin Street, Melrose
    4,9
    (1000+)

    Barre & Soul® Method Express

    I had a great time! The instructor was very friendly and clear during the class. She was paying attention to all of us and gave us helpful tips throughout the class
    Se alle anmeldelsene
    The way we work out at Barre & Soul isn’t like anything you’ve ever done before.…
  • Simply Fit & Fun
    Styrketrening, Pilates, …

    Simply Fit & Fun

    1 General Way, Unit 94, Reading
    4,9
    (2500+)

    Zumba®

    Best Zumba class I’ve ever been to! Never been to a fitness class with such great energy, it was a blast. I left sweating and smiling
    Se alle anmeldelsene
    Fitness. Nutrition. Well-being. Simplified. Join us and discover your bold, beautiful…
  • EverybodyFights
    Treningstid, Styrketrening, …

    EverybodyFights

    1 Federal St, Boston
    4,9
    (30000+)

    ROAD

    I really liked this class! It’s definitely intense and is probably nice to have interval training experience prior to joining. Great facilities - showers, towels, lockers with free locks, toiletries, etc. great before work
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    Voted Best Gym in Boston 11 years running, EverybodyFights is the city’s ultimate…
  • Bilancia Fitness
    Styrketrening, Pilates, …

    Bilancia Fitness

    12 Salem St, Lynnfield
    4,8
    (2500+)

    Strength

    Instructor was very personable. Class was good for me and could add weight to make it more challenging. I was just starting back to exercising after a little break. I needed to start off a little slower. Thanks
    Se alle anmeldelsene
    Bilancia Fitness is a small group fitness studio dedicated to helping individuals…
  • Milton Yoga Studios
    Yoga, Pilates

    Milton Yoga Studios

    12 Brush Hill Road, Milton
    4,9
    (1000+)

    Heated Power Vinyasa (Infrared)

    Anna’s class was incredible - it was on the more challenging side which is what I have been having a hard time finding in this area! I couldn’t recommend her class enough!
    Se alle anmeldelsene
    A boutique neighborhood studio offering radiant far infrared heated yoga and precision…
  • Down Under School of Yoga
    Yoga, Pilates, …

    Down Under School of Yoga

    505 Tremont Street, Boston
    4,8
    (7500+)

    Hot Power Flow - In Studio

    Facility is 1 star. The studio is inside Life Alive, similar to how Starbucks is in Target. No lobby storage for clothing/personal items, except for shoe racks in the corner. Clothes can only be hung inside the damp studio. There’s 1 shower directly adjacent to shoe racks for a studio that accommodates probably 30 or more students. Inside the studio, I estimate there’s fewer than 1-3 inches between mat markers. Literally tapped the girl behind me with my foot during half moon. I’m only 6’, my head was almost touching the wall when I bumped her. FIVE STARS only for my instructor who was creative with cues, sequencing, and instrumental music. Amazing yoga IF you show up and quickly leave just with your lil self. Crunchy.
    Se alle anmeldelsene
    A World Of Yoga Expertise Down Under offers students of all experience levels the…
  • Bouldering Project
    Yoga, Styrketrening, …

    Bouldering Project

    12A Tyler Street, Somerville
    4,9
    (2500+)

    Friday Fitness Mashup

    Will was a great instructor! The circuit he put together was fun, and I felt engaged the entire time. He had moved that were both solo and with a partner. Looking forward to the next one!
    Se alle anmeldelsene
    Inclusive indoor climbing gym offering yoga & fitness classes and spaces, adult climbing…
  • MATS BOSTON
    Styrketrening, Pilates

    MATS BOSTON

    1065 Commonwealth Avenue, Boston
    4,8
    (1000+)

    MAT PILATES

    This is one of my favorite Pilates classes in Boston! Neha is so kind and really helps you understand the different exercises (where you should feel it, how to breathe, etc). This class is beginner friendly with options to modify the exercise to make it more challenging. I also appreciate the small class structure, which makes it easier for the instructors to see if you’re doing something wrong and adjust you. Highly recommend!
    Se alle anmeldelsene
    MATS Boston offers small group training and personal training. Where personalized…

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