b3 Cardio 45
Se alle anmeldelsenePhenomenal instruction; clear directions to help find the movements, modifications if it is too hard, connecting to breathing and creating a positive and empowering atmosphere. I was impressed! All exercises sync up to rhythmic music, which definitely helped me push through the harder routines. Hope I can book again!
Barre3 is a full-body mindful workout that delivers remarkable results from the inside…Pilates
Se alle anmeldelseneThe class was fabulous; the instructions were very clear and concise. The instructor was wonderful and the environment was very welcoming. Returning for sure.
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Zumba
Se alle anmeldelseneI loved it the blonde girl was so much fun full of energy she motivated me so much!!
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Core Fitness at Wilmington Dance Academy
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