Indoor Cycle
see all reviewsMegan is incredible! Also: Drew at the front desk is fabulous. He saw the fear on my face at being on a bike in the very front, and went above and beyond to move me.
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…MLK- Dynamic Flow
see all reviewsJust what I needed. I came in feeling tight and sore from a workout the day before and a poor night's sleep. I came out feeling more limber, centered, and lighter. The instructor was really great at meeting us where we were and offering modifications to improve form, which made me feel like I got further than ever before.
We are a small yoga studio with a simple mission: building internal strength to be…C2 - CorePower Yoga 2
see all reviewsGreat class! With CorePower you often get really repetitive flows and green instructors who miscue, but this instructor really commanded the room, had clear instructions and a creative flow. Super recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Dance Cardio
see all reviewsSuch a fun class! It’s like an hour long dance party. It doesn’t matter if you get all the moves right. The vibe is joyful and I burned more calories than any other class I’ve taken 💃
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…YS - Yoga Sculpt
see all reviewsAlidina is hands down my favorite yoga instructor! She has a beautiful energy and presence about her while also encouraging you that your body can do hard things. I feel such a sense of accomplishment and pride after taking a class with her.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsI’ve taken yoga sculpt with several different instructors and Jordan’s class was one of the most memorable. Loved her playlist and energy, and she had a lot of options for modifications
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…TELEGRAPH - Deep Flow
see all reviewsThis class is amazing. Slow and really deep in a meditative way you somatically feel into your body. Not a hard workout but it allowed me to be deeply aware of my body and slow down. Rachel is very unique in all the right ways!!!! Highly suggest!
They are a small yoga studio with a simple mission: building internal strength to…Sunday Evening Flow
see all reviewsMeghan is amazing. She’s the one instructor I’ve consistently attended classes with for the last 3 years. There’s a reason her classes are always full!!!
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…