Mighty Moonlight
Se alle anmeldelseneFirst time trying a moonlight class. I feel like it’s got a greater emphasis on dynamic stretches and joint mobility than the other classes I’ve tried though it was still a good workout. I feel less stiff coming out of class which is a good feeling.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…MegaBold
Se alle anmeldelseneI am a fan of Bree's classes. I've taken their Basics and non-Basics classes. Playlist is always solid, and they provide good direction and demos. Always challenging. Looking forward to the next one!
Here at Bold, we feel passionate that the Lagree fitness method is hands down the…Dance Cardio
Se alle anmeldelseneEnjoyed the moves and music. Be aware the studio doesn’t allow street shoes. I had to hold back because I am not used to dancing barefoot and didn’t want to destroy my feet. Will buy dedicated dance shoes for next time so I can dance full out.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Indoor Cycle
Se alle anmeldelseneI loved the class! Ride Oakland is a great studio that has enough space for you to hang around before and after class. They also give you free spin shoes and a towel to use during class. I really liked the instructor; she had great energy and made sure the class was challenging. But what I really loved the most were the other classmates! All really friendly, making small conversation and just making sure I was comfortable as a newbie. I’m definitely going back!
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…Barre
Se alle anmeldelseneThis was my first time in Kelsey’s class and I thought she was very attentive to all her students. She made an effort to welcome me and helped me with some exercises as she saw I was struggling. Her class worked on my core, glutes and legs. As a beginner I appreciated her help and advice. Thanks Kelsey!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…xBURN (basics)
Se alle anmeldelseneWas my first time on the reformer, and Nicole was lovely. Super helpful and clear with instructions, encouraging and with a great energy. Class was at times challenging, so I'm glad I started with the Basic. However, it went by fast, and I definitely felt the work
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Trilogy - IN-PERSON CLASS
Se alle anmeldelseneDefinitely a good challenge and tough work out for me, I was dripping sweat for sure! Friendly atmosphere. Katy was personable and reminded me of coaches in my youth who expect a lot but also instructed I should go at my own pace and ability.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneGreat class! Wonderful instructor!! I felt very stretched out and relaxed!
Club Pilates provides small group and private training classes for reformer Pilates…BODYROK BASICS
Se alle anmeldelseneI’ve been doing Pilates for a while now so I only took a foundations class to accompany my mother. Fair to say I thought it would be an easy class — I was wrong! Lol but that’s a good thing!! It was just as challenging as a normal class but I really liked how hands on the instructor was. Her instructions were very well explained and she did amazing to make sure our form was top priority. Love love love. Highly recommend everyone to take a few basic clases, you’ll still get an amazing workout in!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…