CoreSculpt (mat weights)
Se alle anmeldelseneThe instructor was hilarious! She had me laughing through the entire class, which made it extra fun and go by quickly. The studio is very cute and they have nice equipment. The class was challenging but not ridiculously so. Would definitely return!
Tandem Pilates offers a full schedule of group reformer classes. Right now all the…Re:Form
Se alle anmeldelseneChristy was awesome she really slowed down the exercise to make sure we were all doing it right. As someone who is a few weeks into pilates, I would definitely recommend her. You will still fill the burn!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…xBURN Basics
Se alle anmeldelseneYsabel was a great instructor. Really helpful with form corrections and clear instructions throughout. the first time I came to this location there was a different male instructor who did not give much guidance at all, so if you're a newbie like me I would definitely recommend Ysabel's class!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Yoga Bootcamp
Se alle anmeldelseneEmily’s energy is infectious- she brings big smiles and had a great playlist
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…xCLIMB
Se alle anmeldelseneThe classes is very fast paced. It has to be, because it's a half hour... I feel like it's a good workout, but I struggled a bit, because it was my first time. The teacher did check in with me before class to show me the machine and ask if I had any questions. She gave me optional earplugs because the music was going to be loud. She checked in with me after class as well to see how it had gone. If you want some upbeat cardio, and you'd like a fast class where you'll sweat a lot, this is a great option. Also there was tons of parking on Pleasant Valley, which is only a half block away. I feel like I'm not ready for the intensity of a half hour class with my fitness level but I appreciate that this exists. And there were several people who had been doing this for years, and they had incredible stamina and their bodies looked lean and strong. I think the atmosphere is very welcome for beginners, but the workout itself is intense
X˙CORE offers high intensity, low impact workouts that provide both cardio and strength…Bar Method
Se alle anmeldelseneEvery person from the front desk attendant, to the owner, to the instructor made me feel un-lost and welcome as a newcomer! I appreciated Andrew’s adjustments and the naming of where to feel the movements. Also I really appreciate a barre class that incorporates the barre/ballet fundamentals, I’ve been running into some that don’t for some reason
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…Indoor Cycle
Se alle anmeldelseneMegan was amazing! She made me feel very comfortable as a beginner. Although the class was very intense for me and I found it hard to keep up as someone who is rather unfit, I didn’t feel uncomfortable or alienated. She constantly made sure I was doing ok. The Ride Oakland community is also very friendly :) I had a wonderful experience. Thanks, Megan!
RIDE's rhythm-driven spin classes blend strength, cardio, and intervals set to music…Barre
Se alle anmeldelsenesuch a great well balanced workout! for me, a welcomed challenge! good pacing and i appreciated the demos! sawako is a welcoming and helpful instructor :) i look forward to coming back
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…- Hi! We’re BOLD. We’re your local Lagree studio. What exactly is Lagree? It’s the…
Adult Ballet - Beginning (Accompanist Rudy Apffel)
Se alle anmeldelseneEric was great! His class was more on the creative side and he gave people space to experiment with the moves, which I really appreciated. If you’re a first timer, just show up and know that it’s very easy to blend in. Loved the studio by the way…
Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…FLOW
Se alle anmeldelseneWonderful new space, brand new equipment (made me realize the Lakeshore machines/straps need an upgrade!) and a great instructor. Parking was easy on side streets but may be harder on weekends/evenings, this was on a holiday. Will be back!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…- The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…
Reform x Bad Bunny
Se alle anmeldelseneLisset was a great teacher. The class was challenging but not overly so. The space itself was really charming but small. I think I counted 6 reformers, so it’s more of an intimate feel. I loved listening to bad bunny the whole time. I’ll be back!
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…REFORMER LEVEL 1-2
Se alle anmeldelseneI'm a beginner and the level 1-2 was helpful to take. the class was peaceful and the instructor was very knowledgeable, helpful, and encouraging. the class helped me stretch and isolate certain areas of my legs and core and I felt refreshed after. the studio itself felt very peaceful as well. I appreciated the water refill station.
You'll feel how magical this studio is the second you walk through our doors! The…Vinyasa + Sound bath
Se alle anmeldelseneJess is wonderful :) I appreciated the reminder that it is our practice and to listen to our bodies and do what feels good. She offered modifications and I was able to move with her pace, which felt just right. We started with breathe and grounding, got into a flow and ended with a sound bath. It was my first sound bath and it was such an out of body experience for me. I look forward to coming back again!
They’ve all been there! Burnt out from taking care of everyone else’s needs before…Mat Pilates x Freestyle
Se alle anmeldelseneMegan is so awesome! She really is so sweet and nice. she will def have you working but still having fun. If you are like me and are not a morning person, go to her class, and she will def wake you up!
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…Sassy & Stylish Salsa: Low-Impact Latin Rhythms for Adults
Se alle anmeldelseneSuch a fun class working on individual salsa technique. The class is at an intermediate pace, but Katy always teaches to the whole group and keeps things challenging but accessible for everyone.
Whether you’re a seasoned mover or have never stepped onto a dance floor, RitmoK…Salsa Happy Hour: Shake Off the Week!
Se alle anmeldelseneHad a lot of fun! Enjoy a beautiful studio and dancing! I fell in love with the moves 🤭
RitmoKá is a leading provider of dance and fitness classes in Berkeley, California…FLOW
Se alle anmeldelseneParking and finding studio was easy. Class was super fun and engaged core and glutes. My only complaint was that I kept hitting the person next to me during some of the movements (reformers were close together) and your spots are chosen for you (so couldn’t space yourself out). But instructor was great!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…- Nikita Pilates offers supportive, results driven Pilates designed for real life.…