Vinyasa Flow - 60 min - 82F
Se alle anmeldelseneMichelle offered a great and unique class that connected with the theme of the holiday. Great pacing, instruction, and overall fantastic vibe. She’s got skill in leading a class and it shows.
ClassPass users must arrive at least 15 minutes early the first time they take class…Hot Seat (Chair Cardio)
Se alle anmeldelseneSuch a fun class! Love the energy. I have no dance experience but still feel like I got the hang of it and it’s just having fun and doing what feels best for you. Lots of different options on moves so easy for all fitness levels. But it is such a blast and you will leave sweaty but with a smile on your face
You don't have to wait for the perfect body to feel sexy. Seksé is all about unleashing…Bike & Beats
Se alle anmeldelseneIt's my first time doing any type of group class. Sean made the time fun and pushed me, but I liked how I could keep my own pace when I wanted. The room had a nice vibe and the people were all friendly. Will definitely come back for another Bike and Beats class and am eager to look into the others!
Their studio is designed to create a positive and upbeat atmosphere that motivates…