Aerial Yoga all levels
Se alle anmeldelseneI took Aerial Yoga class and I loved it! ♡ It's playful and adventuruos, but requires you to work on focus, balance, strength and courage/confidence. I'm still processing my experience, but I feel like I have overcome some self-created limitations in this class. It's a great addition to a more regular yoga practice and I will absolutely try to include it into mine. The teacher (Amber) was very supportive and provided clear guidance on the physical postures, but also kept it spiritual 👌🏼 I loved a nice mix of people in the class (different ages, ethnicities, etc). Very inviting and friendly environment. The studio itself is well-equiped, cosy and light. Kompassie Yoga Studio, Amber and Aerial Yoga highly recommended!
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