• J8 Hot Pilates & Yoga
    Tøying, Pilates, …

    J8 Hot Pilates & Yoga

    1863 El Camino Real, Burlingame
    4,9
    (30000+)

    Kiss My Abs & Ass (Big J8 -1887 El Camino Real)

    Loved the energy of the class. The instructor was awesome and the playlist got me going. They even end the class with a cool towel, which is a nice touch. The entrance is hard to find as a new comer so make sure you read instructions and give yourself time. I also wish they offered this class on non “work hours” so I could come more often.
    Se alle anmeldelsene
    J8 brings the heat (literally) and the heart – every class is a mix of energy, empowerment…
  • Shine Yoga Studios
    Pilates, Yoga, …

    Shine Yoga Studios

    308 Lincoln Center, Stockton
    4,9
    (10000+)

    Warm Feel Good Flow

    Amazing class! Great atmosphere. Friendly instructors. Loved the eucalyptus towels and light sound bath. I’ve been traveling and trying places- this is a must!
    Se alle anmeldelsene
    SHINE was created in 2017 with the intention to create a community of like-minded…
  • Beyond Her Body Studio
    Pilates, Styrketrening, …

    Beyond Her Body Studio

    5521 66th Ave,, Suite 100 , Sacramento
    5,0
    (1000+)

    Pilates Elevated

    Monica is a phenomenal Pilates instructor!! Class was challenging but fun and she delivered excellent motivational messages throughout. Great playlist too. Highly recommend her class!
    Se alle anmeldelsene
    Beyond Her Body Studio is a women-centered strength and wellness studio built to…
  • The Academy
    Pilates, Styrketrening, …

    The Academy

    1116 F St, Sacramento
    4,9
    (12500+)

    Total Body Strength Training

    He is highly consistent and dedicated to his clients. Most importantly takes time to understand and supports each individual unique needs. His commitment to personalized care truly sets him apart.
    Se alle anmeldelsene
    Located at 1116 F Street, The Academy has proudly served the community for over a…
  • The Yoga Post
    Yoga, Utendørs, …

    The Yoga Post

    224A Weller Street Suite B, Petaluma
    5,0
    (10000+)

    Yoga Flow

    Super knowledgeable and makes the practice about you - just the right amount of talking, coaching and demonstration
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    At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…
  • Pleasure Point Yoga
    Tøying, Pilates, …

    Pleasure Point Yoga

    3707 Portola Drive, Santa Cruz
    4,9
    (7500+)

    Vinyasa inspired by Ashtanga Series

    This was a challenging and vigorous class and I really enjoyed this early morning practice. I do love being back in Santa Cruz where the yoga instruction is next level. Bianca was wonderful and I’ll be looking to take more of her classes. Also this is a beautiful studio. I highly recommend.
    Se alle anmeldelsene
    Welcome to Pleasure Point Sanctuary! Welcome to your everyday inner sanctuary retreat…
  • Yoga Flow SF
    Yoga, Utendørs, …

    Yoga Flow SF

    1892 Union St, San Francisco
    4,9
    (30000+)

    Vinyasa Flow - Heated

    I really enjoyed today’s heated yoga flow class. I felt like I had such a good yoga practice — I was sweating a ton, which I love, and the flow felt both challenging and grounding. I left feeling stronger, refreshed, and energized. Definitely looking forward to taking this class again!
    Se alle anmeldelsene
    Located in San Francisco’s vibrant Union Street neighborhood, Yoga Flow SF’s Union…
  • Yoga Shala
    Yoga, Meditasjon

    Yoga Shala

    2030 H St, Sacramento
    4,9
    (17500+)

    Vinyasa

    Karen's class was one of the most fun yoga flows I've done in a while! There was a good mix of sun salutations mixed in with her own designed flow. It felt slightly challenging, but not impossible. I definitely would come back again to hone my posture. Karen also does hands on correction; at the beginning of class you can opt out of it too! I really appreciate all the aspects of her class :-)
    Se alle anmeldelsene
    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • Switch Fitness
    Pilates, Styrketrening, …

    Switch Fitness

    9632 Emerald Oak Drive, Suite K, Elk Grove
    4,9
    (7500+)

    Heated Yoga Sculpt

    Janet was amazing, super friendly and encouraging - i really enjoyed her verbal tips on body alignment throughout each move and check ins! The flow was energetic, challenging, and a comprehensive workout for all muscle groups 👏 The other yoga goers were also really sweet and the entire vibe of this studio is approachable and cozy. Also loved the cold towel at the end 🙌 awesome class~
    Se alle anmeldelsene
    Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…
  • Hot Sisters Yoga
    Pilates, Yoga

    Hot Sisters Yoga

    4067 Cavitt Stallman Road Suite 275, Granite Bay
    4,9
    (2500+)

    Hot Pilates Flex (+Weights)

    Great class. I hope people don’t fear that it’s hot yoga hot with added humidity. This class is a perfect heat not a Bikram hot class. With some Pilates / barre / light yoga elements. 3-5 lb weights and all level friendly !
    Se alle anmeldelsene
    Welcome to their yoga studio in Granite Bay, CA! They are sisters united by a deep…
  • Yoga Flow SF
    Yoga, Meditasjon

    Yoga Flow SF

    385 Ashton Ave, San Francisco
    4,9
    (30000+)

    Vinyasa Flow - Heated

    rebecca is the best! she’s intentional, she’s wise, and knows her craft. her classes are challenging, in the best way, and makes me feel more connected to myself, every time. plus she’s got an amazing singing voice
    Se alle anmeldelsene
    Housed in a stunning historic building originally built by the Free Masons, Yoga…
  • NOW Power Yoga
    Pilates, Styrketrening, …

    NOW Power Yoga

    59 Tamal Vista Blvd., Corte Madera
    4,9
    (27500+)

    Lift and Flow

    David’s class is incredible! First time at his class and he has phenomenal energy and he feels so engaged and helps to push the intensity with humor and great music. This is a straight up fitness weights class and I can’t wait to go back. Exactly what I’ve been looking for. This isn’t yoga - you’ll build muscle and cardio in this one. A lot of people complain about the heat in this studio- it is very hot, which I like. ⭐️⭐️⭐️⭐️⭐️
    Se alle anmeldelsene
    NOW Power Yoga is a new kind of studio pioneering infrared heated: power yoga, yoga…
  • Yogacreatives
    Pilates, Yoga, …

    Yogacreatives

    9719 Village Center Drive, , Suite 125, Granite Bay
    5,0
    (2500+)

    SLOW FLOW + AIKIDO (flowing martial arts movement, 75 degrees)

    I had such a great experience at YogaCrestives! The slow flow class was calming, grounding, and exactly what I needed, and the Aikido portion was surprisingly fun and engaging. It felt like the perfect mix of movement, mindfulness, and learning something new. The energy was welcoming, the instruction was easy to follow. Highly recommend!
    Se alle anmeldelsene
    At Yogacreatives, their teachers are experienced, skilled, and intentional; they…
  • Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
    Pilates, Styrketrening, …

    Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)

    522 Wilson St, Santa Rosa
    4,9
    (10000+)

    IN STUDIO Hot 26 Yoga (60min) Beg. / All Levels

    Larry is quite the character and is the real deal OG Bikram yoga instructor, tiger print speedos included. He teaches an awesome class with very clear instructions for beginners and experienced yogis alike.. I love going to this studio. Very open, inclusive and friendly with people of all ages, abilities, genders and orientations.
    Se alle anmeldelsene
    Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving…
  • Arise Yoga
    Pilates, Styrketrening, …

    Arise Yoga

    3229 Lakeshore Avenue, Oakland
    4,9
    (27500+)

    Powerful Vinyasa

    I enjoyed the class with Malika. Slightly challenging, but not too hard. We took several vinyasas, but child pose was always an option. Small class, which made it feel well connected. Would definitely go again!
    Se alle anmeldelsene
    Arise Yoga stands with our community for social justice. However you identify, no…
  • Santa Cruz Athletic Club
    Pilates, Yoga, …

    Santa Cruz Athletic Club

    901 Soquel Avenue, Santa Cruz
    4,9
    (1000+)

    Vinyasa Flow

    Seriously the best flow I’ve taken in a very long time. The last 25 minutes were some incredible stretches he led! Take this class if you want a legit vinyasa flow that will leave u feeling so strong.
    Se alle anmeldelsene
    Santa Cruz Athletic Club is your all-in-one destination for strength, recovery, and…
  • P2O Hot Pilates & Fitness
    Pilates, Styrketrening, …

    P2O Hot Pilates & Fitness

    2012 P St, Sacramento
    4,8
    (15000+)

    Bikini Butt Amped! - DOWNSTAIRS

    Loved the class, the instructor and the playlist! It was a good work out and all timed and straight forward. Good energy. The facility also has showers, which was nice
    Se alle anmeldelsene
    Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…
  • Yoga Flow SF - Noe
    Utendørs, Meditasjon, …

    Yoga Flow SF - Noe

    4049 24th Street, San Francisco
    4,9
    (30000+)

    Flow Level 1 & 2 (Beginner-Friendly) - Non-Heated

    Molly was very welcoming at the front desk. Alex was a very good teacher. Soft Spoken loved her routine and her pace. The atmosphere is very comfortable. Love the lighting would definitely go back again.
    Se alle anmeldelsene
    Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…
  • Folk Yoga
    Tøying, Pilates, …

    Folk Yoga

    286 Divisadero St, San Francisco
    4,8
    (30000+)

    Flow + Restore

    Perfect class. You build up a bit of heat and then have an extended period of restorative poses. Cecile is a great instructor and gives fantastic cues.
    Se alle anmeldelsene
    WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…
  • Grace Yoga
    Tøying, Pilates, …

    Grace Yoga

    6790 McKinley Street , #180, Sebastopol
    4,9
    (500+)

    All Levels Yoga

    Perfect slow flow yoga class. I loved it. This studio is so perfectly located, beautiful and honestly has all the best instructors in Sonoma county…and I’ve been to nearly all of them in the area lately. I’m so thankful to have access to Grace Yoga and the community here. Hediyeh is amazing and has the time to give individual attention and corrections during this early morning class. She is also a wonderful Pilates instructor and I’ve taken several of her other classes. I felt like I got so much out of this class. I usually take strong flow or power flow vinyasa classes but it’s so important slow down sometimes to focus on breath and careful alignment. 100% worth getting up for. I’d skip reformer Pilates for this.
    Se alle anmeldelsene
    Breathe, move, and connect in a welcoming space for mindful practice and community…
  • Studio Willow Glen
    Pilates, Yoga, …

    Studio Willow Glen

    1202 Lincoln Avenue, San Jose
    4,9
    (5000+)

    Red Light Studio Barre

    What an amazing studio! Everyone was so friendly and so informative the red light. Our class was hands-down one of my favorite classes I’ve ever taken. I’m really into Red Light Therapy so this is such a great concept and I can’t wait to return.
    Se alle anmeldelsene
    Studio Willow Glen is a unique group fitness studio offering energizing and sculpting…
  • Crave Yoga
    Yoga, Dans, …

    Crave Yoga

    257A Moffett Boulevard, Mountain View
    4,9
    (7500+)

    Slow Flow Vinyasa

    Larisa is lovely. She emanates a peacefulness creating calm before the class even starts. Her adjustment of my rounded shoulders during savasana was the absolute best. You will leave this class feeling strong and grounded.
    Se alle anmeldelsene
    Crave Yoga is a vibrant and inclusive community that offers a unique blend of classes…
  • Baptiste Yoga San Francisco
    Yoga

    Baptiste Yoga San Francisco

    38 Mesa St, San Francisco
    4,9
    (30000+)

    In Studio Power Yoga

    Jen is a fantastic teacher! I’ve taken classes with a few other teachers here and have had a great experience all around. The team is very welcoming and I will continue to come back often!!
    Se alle anmeldelsene
    Baptiste Power Vinyasa Yoga is a powerful, energetic and playful style that has a…
  • The Castro Room
    Yoga, Styrketrening, …

    The Castro Room

    97 Collingwood Street, San Francisco
    4,9
    (12500+)

    Vinyasa | All Levels | Warm

    Yvonne’s current series is on breathwork and her intro to packing the qi this week was mesmerizing . You know that sensation when you finish class and , for a moment , feel transported over the moon?!
    Se alle anmeldelsene
    Anytime we sell yoga with assurances of bliss or peace or healing, we undermine the…
  • Village Yoga Santa Cruz
    Pilates, Yoga

    Village Yoga Santa Cruz

    718 Soquel Ave , Santa Cruz
    4,9
    (1000+)

    PILATES HIIT

    The way she structures her class makes it so much clearer what to prep for, there’s no time wasted in this class! And the fact that there’s good music to dance too while you sweat is an added bonus
    Se alle anmeldelsene
    We are so excited you are here! We have been serving the Santa Cruz community with…
  • Radiant Yoga
    Yoga

    Radiant Yoga

    530 Post Court, El Dorado Hills
    4,9
    (5000+)

    Power Vinyasa Flow

    kailey is awesome! she guides you through and encourages you to stay with your breath and not be focused on output. this was a heated class which I didnt realize, so it winded me a little; but the wind down at the end was very relaxing. also excellent music taste, lots of the same electronic/ambient music I do yoga to at home!
    Se alle anmeldelsene
    Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…
  • YogaSource Los Gatos
    Pilates, Yoga

    YogaSource Los Gatos

    444 Nth Santa Cruz Ave., Los Gatos
    4,8
    (30000+)

    Hot Pilates Express w/ Weights

    The facility is nice and spacious but the unisex bathrooms are so gross. First time taking this class, I liked the instructor and I enjoyed her sense of humor. I'm just a little weirded out by hearing loud huffing and puffing by the men that are in the class during the end when we're quietly stretching lol. I'm not 100% sure how I feel about this class.
    Se alle anmeldelsene
    YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…
  • CorePower Yoga
    Yoga, Styrketrening

    CorePower Yoga

    5275 Sunrise Blvd, Fair Oaks
    4,9
    (5000+)

    HPF - Hot Power Fusion

    Highly recommend bringing a yoga mat towel/renting a towel, feels like a sauna in there lol. Challenged my balance and a few good flows that got progressively faster. My body felt nicely stretched and warmed up by the end.
    Se alle anmeldelsene
    Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
  • Beach Glass Hot Yoga & Pilates
    Pilates, Yoga, …

    Beach Glass Hot Yoga & Pilates

    1461 Church Street, San Francisco
    4,9
    (5000+)

    Foam Roller Sunday Stretch

    I enjoyed the stretch class, it’s hard to find a class like this. Focused on mobility as well as stretching with foam roller and other stretching techniques. Claudia is super knowledgeable and explained the impact of every move on joints.
    Se alle anmeldelsene
    At Beach Glass Hot Yoga & Pilates, they believe in the beauty of individuality and…
  • OVRHL
    Tøying, Pilates, …

    OVRHL

    465 9th Street, Oakland
    5,0
    (2500+)

    dëēp

    Danielle was uplifting and encouraging. The class was amazing and the flow was beautiful. She really is beautiful inside and out. It’s not heated but room warms up to the perfect temperature. This studio makes you feel empowered and want to come back. Really grateful I found this place. S/O to the person who checked us in, she was so welcoming and set the tone for the rest of the class.
    Se alle anmeldelsene
    At OVRHL, they believe in the transformative power of movement, creativity and community…
  • CorePower Yoga
    Yoga, Styrketrening

    CorePower Yoga

    2712 Augustine Dr, Suite 210, Santa Clara
    4,8
    (20000+)

    CSX - CorePower Strength X (Full Body)

    Took my first CorePower Yoga class today and really enjoyed it. The instructor was incredibly motivating and clearly led by example. She participated alongside the class while continuing to coach, encourage, and challenge everyone throughout the session. What impressed me most was her fitness, energy, and ability to make the class accessible to all levels. As someone new to yoga, I appreciated that she offered modifications and progressions for each movement, allowing beginners like me to participate while still feeling challenged. It was a tough workout, but in the best way possible. I’ll definitely be back.
    Se alle anmeldelsene
    Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
  • Align Yoga
    Tøying, Pilates, …

    Align Yoga

    1521 Contra Costa Blvd, Pleasant Hill
    4,9
    (15000+)

    Inferno Hot Pilates

    I’m a frequenter of this class and I continue to love it. Always get an amazing workout in and Robert is one of the better instructors who actually gives great modifications for beginners and is very motivating and positive! This will hopefully forever be my Monday noon ritual :)
    Se alle anmeldelsene
    Welcome to our hot yoga studio located in the East Bay, California, offering a variety…
  • Nest Yoga
    Pilates, Yoga, …

    Nest Yoga

    3966 Piedmont Avenue, Oakland
    4,8
    (25000+)

    Vinyasa Flow

    Intense class, but somehow it was also gentle. We did a full body workout from shoulders and back to legs and core. A series of Vinyasas followed by restful poses at the end. The temperature was good and I appreciated it they put on some air at the end …because I was sweating!
    Se alle anmeldelsene
    Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…
  • CorePower Yoga
    Yoga, Styrketrening

    CorePower Yoga

    2909 Webster Street, San Francisco
    4,9
    (22500+)

    C3 - CorePower Yoga 3: 75 min

    Alessandra is the only true yoga instructor in this studio !
    Se alle anmeldelsene
    Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
  • O2 BodyFit
    Styrketrening, Yoga, …

    O2 BodyFit

    56 Hill St, Daly City
    5,0
    (17500+)

    Bootcamp (60min)

    I loved the experience for the first time. Everyone is nice and welcoming! I did hyrox training and they were letting me know I could go at my own pace. This was a challenging but great experience overall! :) highly recommend
    Se alle anmeldelsene
    O2 BodyFit is the place to be when you want to burn fat, build strength and become…
  • Salty Soul Sanctuary
    Pilates, Yoga, …

    Salty Soul Sanctuary

    Carmel Plaza, Third Floorm Ocean Ave & Mission St., Carmel By The Sea
    4,9
    (2500+)

    Salty Vinyasa (WARMED)

    I enjoyed the class but having taken vinyasa flow 3 times over 2 weeks I was surprised that the sequence hadn’t changed at all!
    Se alle anmeldelsene
    Salty Soul Sanctuary is more than just a yoga studio; it’s a nurturing, vibrant community…
  • Love Story Yoga
    Yoga

    Love Story Yoga

    473 Valencia Street, San Francisco
    4,9
    (30000+)

    Hot Yoga Sculpt

    Hard and fun in the best way. The expectations were high, and it was great that we had a lot of opportunities to burn it out.
    Se alle anmeldelsene
    At Love Story, they are obsessed with sweaty and sophisticated yoga. They are a home…
  • Yoga Nyla
    Yoga, Meditasjon

    Yoga Nyla

    220 Blue Ravine Road, Folsom
    4,9
    (2500+)

    Yin Yoga

    The class was good! I appreciated all the options for different stretches and the instructor’s soft voice. Also she used sound bowls and they offered such a wonderful experience! However I wish she didn’t talk as much during the class so I could meditate better. Overall, a really nice yin class!
    Se alle anmeldelsene
    **ALL STUDENTS MUST SIGN OUR LIABILITY WAIVER** Visit yoganyla.com/yoga-nyla-waiver…
  • yogabeach
    Yoga, Postnatal, …

    yogabeach

    4501 Irving St, San Francisco
    4,9
    (30000+)

    Vinyasa Yoga Flow (In-Studio)

    Samantha is inspiring and makes the flow of the class fun with the mix up of poses and good music selection. I loved it and will come back . 😊🙏💜
    Se alle anmeldelsene
    A FLOW studio at the intersection of beach life and yoga love. Established 2015,…
  • CorePower Yoga
    Yoga, Styrketrening

    CorePower Yoga

    100 Church Street, Suite A, San Francisco
    4,9
    (20000+)

    C2 - CorePower Yoga 2

    Karen was great at keeping me motivated as well as offering slight changes to elevate the difficulty level. Really enjoyed the grounding time at the end of class. Highly recommend!
    Se alle anmeldelsene
    Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
  • Breathe Together
    Tøying, Aerial, …

    Breathe Together

    14107 Winchester Blvd, Ste H, Los Gatos
    4,8
    (20000+)

    Flow (in-studio)

    This class was wonderfully relaxing, invigorating, and challenging all at the same time. I am not a big fan of hot yoga that is so popular these days, but during this class it felt so wonderful to have the sun shining on me through the window with a natural breeze of fresh air coming in. Prashant, the instructor was clear and compassionate with his guidance and I also loved a story, music and chanting.
    Se alle anmeldelsene
    With the most diverse and plentiful classes in the Bay Area, there's truly something…
  • CorePower Yoga
    Yoga, Styrketrening

    CorePower Yoga

    1200 4th St, San Francisco
    4,9
    (22500+)

    C2 - CorePower Yoga 2

    Nicholas is a gem! This was my first time taking class with him. I got lucky and ended up being the only person in class. Nicholas has a very calm and gentle demeanor and made me feel very comfortable. I can tell he has a lot of knowledge about yoga and I really enjoyed the class.
    Se alle anmeldelsene
    Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
  • YogaSix
    Yoga

    YogaSix

    4700 Freeport Boulevard, Sacramento
    4,8
    (2500+)

    Y6 Sculpt & Flow

    Kia is a truly wonderful instructor. She’s always kind, upbeat, and encouraging, and she has a special way of making everyone feel so welcome and supported. Her positive energy makes every class enjoyable and leaves you looking forward to coming back again and again.
    Se alle anmeldelsene
    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • One Yoga Morgan Hill
    Pilates, Yoga

    One Yoga Morgan Hill

    17305 Depot St, Morgan Hill
    4,9
    (7500+)

    Flow with Weights

    This class kicked my butt, but in the best way! I was not expecting this yoga with weights to be as hard-core of a workout as it was, but I really appreciated it.
    Se alle anmeldelsene
    We are Silicon Valley’s largest and most awarded yoga and pilates studios. Independently…
  • Leap Yoga
    Yoga, Meditasjon, …

    Leap Yoga

    1725 Iron Point Road, Folsom
    4,9
    (2500+)

    FLOW All-Levels

    Chill atmosphere, insightful instruction, gentle adjustments, clear energy. Everything you would desire in a yoga class! Perfect Bliss 🙏 👋 🙏
    Se alle anmeldelsene
    At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…
  • Nob Hill Yoga
    Pilates, Yoga, …

    Nob Hill Yoga

    1106 Pacific Ave, San Francisco
    4,9
    (5000+)

    YogaLates (Pilates Power Flow)

    The studio is filled with lights and plants and is a very lovely space. The owner is very welcoming with a kind warm energy. While the class good and challenged me some of the transitions were awkward and done in a way that could lead to injury. Remember to listen to your body and not follow the instructor if your body is saying “ ouch.”
    Se alle anmeldelsene
    Nob Hill Yoga is nestled in the heart of San Francisco's Nob Hill neighborhood and…
  • CorePower Yoga
    Yoga, Styrketrening

    CorePower Yoga

    5107 Broadway, Oakland
    4,9
    (7500+)

    YS - Yoga Sculpt

    Love Pauline and her classes. She’s tough and incorporates new exercises to mundane routines which makes it more exciting. Her playlists are fire too.
    Se alle anmeldelsene
    Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
  • Yoga Amansala
    Pilates, Yoga, …

    Yoga Amansala

    1217 Park Street, Alameda
    4,9
    (7500+)

    Hot Mat Pilates

    Love Tias energy:) Her classes are perfect pace & great for postpartum using all those Pilates muscles while offering modifications where needed.
    Se alle anmeldelsene
    Yoga Amansala is a boutique yoga studio in Alameda offering thoughtful, intelligently…
  • Arise Yoga
    Pilates, Yoga, …

    Arise Yoga

    2799 California Street, San Francisco
    4,9
    (12500+)

    Pilates Flow

    Sophie is an uplifting and wonderful instructor. The flow has elements of vinyasa but it is mostly a mat pilates class. Would recommend for anyone who wants to add a bit of intensity to their normal flow practice.
    Se alle anmeldelsene
    Welcome to our sanctuary. However you identify, no matter your skill level or background…
  • Nandi Yoga
    Yoga, Postnatal, …

    Nandi Yoga

    309 8th Ave, San Mateo
    4,8
    (22500+)

    Night Flow (I/II)

    Just what I needed. A slower evening flow to settle and decompress the day. Expect longer held poses like warrior poses and downward facing dog with subtle transitions. For me it meant regulating my nervous system which I needed from a grueling week of meetings!!!
    Se alle anmeldelsene
    Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…

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