Total Body
Se alle anmeldelseneMy first time at Sculpt50 and I was lucky to have Jasmijn! She is so nice, professional, and she definitely puts more attention on first timers to correct forms and help on setups. Love the challenge level of this total body. Will definitely come back to Jasmijn and this studio!
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…MRT Conditioning
Se alle anmeldelseneCarlos was motivating and very clear on what workout we were doing. He showed up each exercise before starting the workout which I appreciated. You can adjust the workout based on where you’re at fitness wise.
If you’re looking for a studio with classes that are as challenging as they are fun…INDOOR CYCLING
Se alle anmeldelseneThis class was so FUN! Meghan was so welcoming and encouraging. She kept acknowledging my effort since this was my first class, made me feel really good. That being said, it was tough. Just tried to get into the rhythm today but excited to do another class. One hell of a cardio workout and good music :) plus it’s in the dark with cool lights and disco balls so you don’t feel self-conscious—nobody can see you 😂
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…CORE & CARDIO Sculpt Full Body
Se alle anmeldelseneAwesome instructor with clear directions and positive energy! She will actually correct your posture to ensure you are doing it right and prevent injury. Bonus points for her adorable puppy :)
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…IN STUDIO | SALTLAB BARRE
Se alle anmeldelseneI arrived slightly late, Google maps had me at the building Nextdoor. But Devin was so gracious and allowed me to join in and offered me some grippy socks. The workout was challenging but manageable, I was sweating almost immediately. Next time I’m in town I’ll be back!!
The Dailey Method® is a unique combination of ballet barre work, core conditioning…total body conditioning (strength + cardio)
Se alle anmeldelseneI’ve been on ClassPass for almost 10 years & moveSF has been one of my favorite spots. There’s flexibility to adjust to any fitness level so it’s always a challenge, but most importantly Matt and all of the instructors actually walk around and correct you which is SO RARE in a group fitness class. I’m still working out here at 36 weeks pregnant because of the modifications that they provide for me!
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…Warm Vinyasa Flow
Se alle anmeldelseneMy first time trying out this studio. Overall, I enjoyed the 75-minute vinyasa class. It seemed more suited for intermediate yogis, incorporating challenging poses like crow, mermaid, and an inversion. But instrctor encouraged everyone to try out or helps achieving them so beginners should not feel intimidated. The playlist featured calming music, and while the flow felt slightly slow-paced, I appreciated the focus on body alignment during each sequence and asana. I felt both major and minor muscles were adequately stretched as sweat was profusely coming out from all over the body and i felt it was a great detox. i loved the instructor stretches arms, legs, and the ankles during ending corpse pose. The instructor's gentle voice of props greatly aided in achieving proper posture. Despite being labeled as a "warm" class, it was rather hot for my taste, but the instructor intermittently introduced cooler airs from outside, preventing discomfort. The studio is situated in a quiet corporate buildings neighborhood with ample parking space, and the shower and locker room were impeccably clean and spacious. Overall, it was a fulfilling experience.
Simple and challenging group yoga/fitness classes led by professional instructors…Total Body Strength: 75 min
Se alle anmeldelseneAwesome and heart pumping session - perfect start to the weekend. Laura is not only an outstanding instructor, she is also the owner of this fitness studio! I love the classes, and the welcoming environment Lively X provides.
Lively X is a full body strength, dance-inspired boutique fitness studio. Our classes…Pilates Mat (All Levels)
Se alle anmeldelseneI was nervous because I haven't done many classes, the instructor was patient and approachable. She was clear with her instructions and I felt comfortable with the movements. It was just what I needed and plan on going back! Thank you!
Their certified and insured teachers meet yoga needs and cater to all levels during…CP Reformer Flow 1.5 (50 Mins)
Se alle anmeldelseneThis was my first Pilates class and it was fun using the reformer. Beginner friendly and great instructor. She was hands on and very helpful with making sure you have the proper technique
Club Pilates provides small group and private training classes for reformer Pilates…Vinyasa Slow Flow (Warm)
Se alle anmeldelseneTracy‘s warm slow flow yoga class was an excellent way to start the day this morning! It was my first time attending a class here and the studio was so cute with it’s mosaic windows and tinkle lights that encircled the room. Tracey was a great guide through class, with a warm and kind way about her, and clear instruction through the posture changes.
At Coastside Yoga Collective they are dedicated to serving the community through…CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneAinka’s class has a smooth flow, she’s knowledgeable, and is aware of each students’ practice in a large class setting.
Club Pilates provides small group and private training classes for reformer Pilates…Hardcore 360-3X
Se alle anmeldelseneFun workout using Step360 balance board. Challenges you to use your core to stay in balance while lifting weights or other interval exercises.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Cardio Sculpt 60
Se alle anmeldelseneIt was my first time attending, Tammie and the entire group of ladies in class were so welcoming to my sister and I! We had such a great/enjoyable workout and got our butts kicked during the core + leg workouts. Can’t wait to go back!
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that…Cardio Sculpt 60
Se alle anmeldelseneThis was my first time doing a jazzercise class and it was so much fun! The class was warm, welcoming and high energy. Music was on point and I felt engaged the entire time. There was no pressure, just a good time, and modifications were demonstrated for those who preferred low impact. Adina was awesome!
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that…- Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
Jazzercise
118 Woodmere Road, Hawkins School of Performing Arts, FolsomIn the Folsom/El Dorado Hills area, they offer 11 in-person and local live streaming…Body Sculpting with Catherine
Se alle anmeldelseneOne of the most friendly instructors and group of women ever! Do know that this is a class for senior women which I didn’t really know going into my first class. But got a good low impact workout to some fun music.
Marin.FIT offers challenging, effective, and fun classes to get and stay on a healthy…BOOTCAMP
Se alle anmeldelseneI had the best instructor and the best Bootcamp experience. Highly highly highly recommended.
The Studio Provides 3 difference services in one location, 2 separate buildings!…YS - Yoga Sculpt
Se alle anmeldelseneMaddy is the best and my favorite instructor!!! The music is always on point and she is really great about guiding the class to have correct breathing and form, even during the quick paced yoga sculpt classes. Her classes are truly a vibe, highly recommend taking one with her!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C1 - CorePower Yoga 1
Se alle anmeldelseneInstructor was great! My partner was 1 min late and they’d already locked the doors. Considering they only had three students, might be a better business practice/ policy to keep doors open for students running a little late. But again instructor was great!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…ORIx
Montgomery Street, San FranciscoJoin our morning power sculpt booty workout to pumping music surrounded by scenic…BODYROK BASICS
Se alle anmeldelseneI’ve been doing Pilates for a while now so I only took a foundations class to accompany my mother. Fair to say I thought it would be an easy class — I was wrong! Lol but that’s a good thing!! It was just as challenging as a normal class but I really liked how hands on the instructor was. Her instructions were very well explained and she did amazing to make sure our form was top priority. Love love love. Highly recommend everyone to take a few basic clases, you’ll still get an amazing workout in!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…OBLIQUES & CHEEKS fullbody sculpt
Se alle anmeldelseneI first came to this a while ago and was turned off bc it seemed a bit snooty and super not diverse. I decided to give it a try again after a few years and I’m glad I did! Good workout
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…