Vinyasa (in-studio)
Se alle anmeldelseneGreat practice! Jessica expresses how she is very intentional with connecting to body and mind through our flow. Today she was giving lots of hands-on corrections as well (for people who said it was ok), which was great for me. I did work up a sweat so I wish I had brought the hot yoga towel to add to my mat! Other than that, it was the perfect amount of restorative/connecting while still getting my muscles working :)
With the most diverse and plentiful classes in the Bay Area, there's truly something…Foundations to Flow
Se alle anmeldelseneThe studio was warm and inviting. They have equipment such as blankets, bolsters, blocks, straps, etc. to use during class. The class was fast paced and I appreciated that the instructor invited us to listen to our bodies. I will definitely return to try other classes.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…MAT PILATES CORE+ Strength. Alignment. Breath.
Se alle anmeldelseneReally kind instructor and a great core focused mat Pilates class. Cubbies, water, restrooms, showers, & changing rooms. Public parking lot. There are mats & towels available for rent.
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…All Levels Vinyasa
Se alle anmeldelseneI love how inviting she is. I love the interaction and she is so informative, patient and clear. For me, as a beginner, she doesn’t talk too fast as some do and I feel like I am more worried about catching up than making sure my form is correct. I really like her engagement and that she does move around and models what she is doing to help others in the class. I really love taking her classes and I look forward to doing this for myself, to build confidence, strength and work on my lower back and core work.
Breath + Oneness Yoga and Wellness Center offers a wide variety of yoga classes plus…Candlelit Guided Hypnosis
Se alle anmeldelseneBeautiful & healing class led by Maya. Nourishing practice in a wonderful space. Whether you are taking a class, or just visiting the Citrine boutique, you are in for a treat ✨
Citrine is a way of life, a fusion between mind and body wellness. They are a beautifully…Kundalini
Se alle anmeldelseneI loved the instructor and the kundalini yoga. It was my first time doing this type of yoga and the teacher was so welcoming and warm and guided us throughout. Couldn’t have asked for a better experience! Will be back. :)
We're back! Yoga Village is formerly known on ClassPass & Mindbody as Holistika,…Tai Chi Kung Fu and Qigong
Se alle anmeldelseneVery low key…you move at your own pace. Teacher is great, very professional and the place is full of paintings that he had painted and from different artist. I will be going back for another class and maybe purchase a nice picture frame.
Master Yeung has combined his extensive knowledge into a comprehensive, easy to understand…- Dans, Styrketrening, …
Synergy Dance Fitness Tai Chi
9055 Soquel Drive, AptosRetningslinjer for sikkerhetCardio Dance
Se alle anmeldelseneIncredible space and owner who created such a passionate community! She is clearly an expert teacher and graceful dancer. I will be back 💕
Offering daily small group and/or virtual dance and fitness classes for adults, including… Pan African Dance (Class Pass)
Se alle anmeldelseneThis was one of the best experiences ever! Shereel is truly amazing. She has such a passionate, patient, and easy style of instruction. This was a fun introductory class that explained the culture and brought the moves together to give a full lesson that was casual yet thorough all while promoting wellness vs immediate perfection. Definitely check out their classes! You will leave feeling even better than when you arrived!
Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…