Muscle HiiT
Se alle anmeldelseneNestor was Fantastic! He did a great job welcoming, motivating, and highlighting people's efforts! throughly enjoyed his class. coming back again!
Active Wellness Center Napa offers all of the top studio classes, wellness programs…- Yoga, Massasje, …
Breathe Together
14107 Winchester Blvd, Ste H, Los GatosRetningslinjer for sikkerhetCandlelight Flow & Meditation (in-studio)
Se alle anmeldelseneThe class was beginner friendly as most of the moves we performed were repeated. Erica made the class such a warm, inviting and calm environment. It wasn’t too warm in class and the addition of the sound bowls at the end really tied the whole experience together :) This class was slightly challenging but I left feeling very relaxed and energized!
With the most diverse and plentiful classes in the Bay Area, there's truly something… Conditioning Flow @ Grand
Se alle anmeldelseneHeated room so prepare to sweat. Definitely a workout. Sun salutations and strength moves including isolated barre-like movements
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…- Kampsport, Styrketrening, …
Academy of Self Defense
3475 Woodward Avenue, Santa ClaraRetningslinjer for sikkerhetASD 300
Se alle anmeldelseneClass was great! I love that it was free and it was a good circuit workout working different body parts. Afterwards, there was a much needed stretch session with bands. My biggest gripe was the person working the front desk was not friendly towards newcomers.
ASD has been the #1 rated facility for Krav Maga, fitness, and fighting sports in… All Levels Vinyasa
Se alle anmeldelseneWe worked on Bird of Paradise, which was a lot of fun. Carrie is an amazing instructor, tuning into the spiritual and physical offerings of yoga. Her hands on touch is very nurturing 💛
Breath + Oneness Yoga and Wellness Center offers a wide variety of yoga classes plus…Power Yoga @ Laurel
Se alle anmeldelseneZach’s class was challenging (but with lots of options to modify!), great teacher, great flow and the music wasn’t too loud or obnoxious. I like being able to hear the instructor.
Left Coast Power Yoga is a supportive community of practitioners. We help stressed…Sacred Flow & Meditation (All Levels)
Se alle anmeldelseneExcellent class and instructor. Class was very full but instructor helped me find a great location in class. They ran out of blocks so I advise getting there early to get a spot and props.
At The Studio, they believe your sweatiest yoga class can also be your most soulful…MMAX OUT
Se alle anmeldelseneSafe place for all levels. It was a great work out and very supportive. Definitely recommend and if you’re nervous don’t be!! They make you feel like family. Great environment to get fit and stronger.
Train 4 Life is one of Solano county’s premiere facilities that offers martial arts…- Yoga, Kampsport
Lotus Garden Meditation Center & Yoga Studio
9739 Fair Oaks Boulevard, Fair OaksRetningslinjer for sikkerhetIN-STUDIO Chi Gong
Se alle anmeldelseneEasy Chi Gong class, followed by a short meditation 🧘♀️. Good for all fitness levels and adult ages. The place is very welcoming and comfortable. No special equipment is needed for this class, but good if you have your own yoga mat. Wear comfortable clothes, and shoes you can slip off easily to leave in the front room.
Lotus Garden Meditation Center has been serving the Fair Oaks, Carmichael, and greater… - Styrketrening, Kampsport, …
Barrios Martial Arts
1756 18th St, San FranciscoRetningslinjer for sikkerhetKickboxing Fitness
Se alle anmeldelseneThis was my second kickboxing class (in general and with Belle). She’s a great teacher, makes everything easy to comprehend and accessible for all bodies. A fun workout!!
Barrios Martial Arts Academy specializes in teaching various martial arts and fitness… Intro to Kickboxing
Se alle anmeldelseneHaving gone to this class a couple times already, I love how each class is different and the instructor teaches new things every class. Sometimes the combos can be tricky, but it is never overwhelming and it is really gratifying to feel like I am improving. The small class size is a plus and the instructor isn't afraid to call out your technique if you are doing something wrong. Definitely recommend especially if you want to get better at kickboxing and Muay Thai!
At FightCraft learn the striking system created by Two-time MMA coach of the year…- Styrketrening, Kampsport, …
CrossFit One World
33415 Western Avenue, Union CityRetningslinjer for sikkerhetYoga
Se alle anmeldelseneLoved the instructor and how he directed the movements throughout the class. Provided multiple modifications of movements to better cater towards everyone’s individual abilities. Calming start to the day.
Whether you are brand new to fitness or are training for your next competition, CrossFit… B60
Se alle anmeldelseneDaisy has great energy. Cueing is tough for a beginner but most of the class was very experienced and the wall of mirrors made it easy to follow along. I recommend you have some yoga experience before taking a 60 min version because the poses go quickly. The room gets very hot so be prepared with a mat towel. I recommend this studio if bikram is your style!
They offer a holistic and spiritual approach to wellness and fitness. They are a…Vinyasa Yoga
Se alle anmeldelseneNice paced class! Instructor had a smooth presence and a good blend of variety in the moves. Eased into it, strong/challenging middle, and a great wind down at the end.
Working out should be something to look forward to. Since the day we opened our…Muay Thai
Se alle anmeldelseneThis gym has a very kind, strong, family oriented environment! I’m a complete beginner at boxing (no prior experience whatsoever, let alone be in a gym) and I received tons of useful insight, advice, and lots of love from all the members of the gym when I asked for help. I will say that if you are a beginner with no experience, this gym may not be for you unless you are willing to step out of your comfort zone to gain knowledge of the environment and to reach out for help. There was no orientation leading into my class so I constantly had to ask multiple members for direction about what was going on and what to even do. The first 30 minutes was a warm-up cardio, the next 45-ish minutes were shadow boxing, and then finally a cool down cardio session. My biggest advice, if you do choose to attend this gym, is to be bold, ASK FOR HELP (everyone is so willing to help you as long as you speak up!!!), and be willing to work and learn!
If you’re looking for a studio with classes that are as challenging as they are fun…Adults Beginners Jiu-Jitsu
Se alle anmeldelseneSunday classes are no-gi. We started with bjj warm up exercises. The class had a good mix of men and women. We then were taught a few techniques. The professor was great and explained the technique and the reason. Next we partnered up and practiced it. Good class for beginners. Nice space and plenty of parking nearby.
Bay Jiu-Jitsu exists to provide people with the tools and training they need to build…- Krav Maga Revolution was started in 2014 as a way to bring the best and most realistic…
Fundamentals
Se alle anmeldelseneWas a little afraid of trying CrossFit but the coach was very helpful and walked me through the exercises. Friendly gym, coaches and members - would definitely consider trying again
CrossFit Silicon Valley is the second home to passionate coaches and members. They…Adult BJJ Fundamentals
Se alle anmeldelseneStarted with warm up drills. Then the instructor would teach us a technique that we would practice with a partner. We would also work on a variation of the technique.
The teachers and staff at Claudio Franca Brazilian Jiu-Jitsu bring you the highest…HIIt Fit -Combat Conditioning
Se alle anmeldelseneI really enjoyed my class with GenX Fitness. It was very challenging but in a way that makes you want to push yourself further. Others in the class were very encouraging & helpful with the combos and overall flow of the class. I enjoyed it so much (in an out of breath constantly sort of way) I’ll be switching my membership from another studio soon to reach my fitness goals. Give it a try!
GenX Fitness Training center offers small group fitness classes, martial arts and…Muay Thai Level 1
Se alle anmeldelseneTried many of the other classes. 4:30 PM on Tuesday is always my favorite. Fun crowd with various different levels and taught by the owner.
Want to learn a new sport? Lose a few pounds? Create lean muscles? HAVE FUN WORKING…- Their programs have a strong focus on personal development. The foundations of their…
- Discipline, focus, health, and self defense are just a few benefits of martial arts…
- Kajukenbo uses multiple styles of martial arts to teach students self-defense and…
- Learn Authentic, Traditional Muay Thai Kickboxing and Self Defense! Specializing…
Adult- INTRO TO BJJ
Se alle anmeldelseneBig gym. Nice and clean. We started with warm ups with body weight exercises and BJJ movements. Then we partnered up and learned some techniques. It’s a great workout and you’ll build up a sweat. Everyone was great to work with.
Ralph Gracie was born into and has studied Brazilian Jiu-Jitsu for over thirty years…Boxing
Se alle anmeldelseneTouhuehua is an awesome instructor. Going in with no experience, he was patient, took time, and made me feel comfortable. Got some great instruction, highly recommended.
Rise Kickboxing and Fitness is fighter owned and operated and they are bringing kickboxing…Adult GI Jiu-Jitsu
Se alle anmeldelseneI absolutely love it here! The facility is clean. The staff are warm and welcoming as well as knowledgeable. The students in the class were helpful and made me feel at home. I had a great time and would love to return. They even have kids classes and can’t wait to bring my little ones. The vibe is unmatched :)
Lamorinda Jiu Jitsu is a Family-friendly Jiu-Jitsu and Self-Defense classes in Lafayette…- Get ready to tear down obstacles of the mind and body. They at OMNI believe that…
Candlelit Guided Hypnotherapy
Se alle anmeldelseneWhat a great experience and I’m so happy this kind of class is offered in Marin. Maya took us on a healing journey through our minds creating a deep calm. Loved that she brought Oracle cards and crystals into the experience as well. I’ll definitely be back. 🤲🏼 🕉️
Citrine is a way of life, a fusion between mind and body wellness. They are a beautifully…Kickboxing
Se alle anmeldelseneEverybody was welcoming and very nice! Noah was knowledgeable and so kind!
Marin Mixed Martial Arts specialize in practical self-defense training and it incorporates…- Locally owned Gym in Corte Madera specializing in strength, endurance, flexibility…
- Walnut Creek’s premier jiu jitsu program. Jiu jitsu is for everyone! We offer programs…
Tai Chi Qigong
Se alle anmeldelseneI liked that it was outdoors in the park! Master Sheldon was a personable teacher, gave a great introduction to qigong and the thinking behind the moves.
Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…Brazilian Jiu Jitsu GI
Se alle anmeldelseneI showed up late for my class due to something mandatory. The man at the desk was very nice about it and said I can come back to get a full class… I asked if I could just watch the rest of the class that I was signed up for and he said yes. The people here are nice and the vibes are good.
UFC GYM is the ultimate MMA-inspired fitness experience. Unlock your potential and…WingChun Class
Se alle anmeldelseneThis is the first time in my life that I went to a Martial Arts class. Movements in this class worked differnt parts of muscle that we usualy won't of just taking walks or running. The only thing was that I could hardly heard the instructor let alone underatand her. Overall, It was an interesting experience and a couple of classmates were super helpful.
WingChun isa martial arts system grounded in human body mechanics and physics. …- Kampsport, Boksing
Xtreme Martial Arts and Fitness Center
15405 Los Gatos Boulevard, Los GatosRetningslinjer for sikkerhetXFIT
Se alle anmeldelseneAs a newbie to boxing/martial arts it can be easy to feel intimidated by entering a new space. Couldn’t have been easier to walk up to this place and enjoy a great workout without feeling ashamed! Instructor Lax (I think that’s the name) was great, helpful and supportive. Great energy in the place! Happy to return.
XMA training center is a unique family oriented facility dedicated to the mental… - Flow Combat Club is a premier Mixed Martial Arts establishment with a team of expert…
Tai Chi Kung Fu and Qigong
Se alle anmeldelseneVery low key…you move at your own pace. Teacher is great, very professional and the place is full of paintings that he had painted and from different artist. I will be going back for another class and maybe purchase a nice picture frame.
Master Yeung has combined his extensive knowledge into a comprehensive, easy to understand…Adult & Teens Kickboxing / Muay Thai
Se alle anmeldelseneNick did a great job helping me understand jiu jitsu even as a complete beginner and with other non-beginners in the class! would love to come back consistently
Build inner strength, de-stress and get an effective, full-body workout through martial…In Person Teen/ Adult
Se alle anmeldelseneI love that class, they had a beautiful community built in, and everyone was very welcoming to new people. I really hope to join more classes!
ABADÁ-Capoeira San Francisco (ACSF) offers professional instruction and performance…Small group training
Se alle anmeldelseneTeddy was encouraging and pushed me. He assessed my skill level and created a program that pushed me just the right amount. The gym is definitely smaller than I expected but it had everything you needed. A total hidden gem! It’s a great locally owned neighborhood gym and everyone is super friendly and welcoming
Teddy's Total Body Personal Training offers Bootcamp classes with focus and attention…Adult Self Defense/Martial Arts
Se alle anmeldelseneVery friendly people and a great intro into self defense.
Whether you are a beginner or experienced martial artist, United Studios of Self…- Kampsport, Boksing, …
Gloglo Brazilian Jiu-jitsu, Kickboxing & Fitness Academy
95 Phelan Ave , Suite 3, San JoseRetningslinjer for sikkerhetKickBoxing Adults
Se alle anmeldelseneThe timing of the class was wrong it says 7:30 and the class was at 6 !!!
They strive to provide the best Brazilian Jiu-Jitsu training and create a family… Workout
Se alle anmeldelseneGreat class and environment! FYI: 4pm Thursday class actually starts at 4:30pm.
Their mission is to help others overcome obstacles toward greater health and fitness…- Styrketrening, Boksing, …
Arena Training Center
4555 Las Positas Road, LivermoreRetningslinjer for sikkerhetThe East Bay's Fitness Authority!USA Boxing, USA Muay Thai, Bootcamp, BJJ and more… - Kampsport
Sarsour's Physical Therapy and Wrestling Academy
1477 Beach Park Boulevard, Foster CityRetningslinjer for sikkerhetGroup Wrestling Class
Se alle anmeldelseneCoach Joe is very personable. We warmed up with some body weight exercises. Then we practiced some solo wrestling drills. Next was partner work. He’d show us a technique and then we would practice variations of the technique with our partner. Great work out. Everyone was helpful.
If you’re looking for a studio with classes that are as challenging as they are fun… - Krav Maga is an intuitive form of Military Self Defense that utilizes special approaches…
Kickboxing
Se alle anmeldelseneFirst time taking a kickboxing class and it definitely kicked my butt! The class was fun and challenging but beginner friendly. There were 3 coaches to help students with their form & fellow classmates were super supportive and helpful too. You can definitely tell there’s a solid community here! Can’t wait to get my butt kicked again!
Moore's Martial Arts of Citrus Heights specializes in Shou Shu, a unique type of…- Boxing, Kickboxing, Mix Martial arts and Battlefit cross-training with full gym amenities…
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