Powerful Vinyasa
Se alle anmeldelseneI enjoyed the class with Malika. Slightly challenging, but not too hard. We took several vinyasas, but child pose was always an option. Small class, which made it feel well connected. Would definitely go again!
Arise Yoga stands with our community for social justice. However you identify, no…All Levels Yoga
Se alle anmeldelsenePerfect slow flow yoga class. I loved it. This studio is so perfectly located, beautiful and honestly has all the best instructors in Sonoma county…and I’ve been to nearly all of them in the area lately. I’m so thankful to have access to Grace Yoga and the community here. Hediyeh is amazing and has the time to give individual attention and corrections during this early morning class. She is also a wonderful Pilates instructor and I’ve taken several of her other classes. I felt like I got so much out of this class. I usually take strong flow or power flow vinyasa classes but it’s so important slow down sometimes to focus on breath and careful alignment. 100% worth getting up for. I’d skip reformer Pilates for this.
Breathe, move, and connect in a welcoming space for mindful practice and community…Pilates Flow
Se alle anmeldelseneSophie is an uplifting and wonderful instructor. The flow has elements of vinyasa but it is mostly a mat pilates class. Would recommend for anyone who wants to add a bit of intensity to their normal flow practice.
Welcome to our sanctuary. However you identify, no matter your skill level or background…Night Flow (I/II)
Se alle anmeldelseneJust what I needed. A slower evening flow to settle and decompress the day. Expect longer held poses like warrior poses and downward facing dog with subtle transitions. For me it meant regulating my nervous system which I needed from a grueling week of meetings!!!
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…VAL'S VIBE WORKOUT. Fun. Friendly. Motivating. Move Music.
Se alle anmeldelseneVal is an amazing instructor. Knowledgeable and motivating, yet warm and charismatic, he is a natural-born leader. I play hockey but had never done a real hiit workout until my girlfriend invited me to join her for one of his classes. It was hard but he made the time fly by, by playing great music and encouraging us all to have fun with the exercises. He mixes in a lot of free-form cardio (read: dance) and we work at our own pace. I stayed with it for a few classes, slogging it out as my body got used to this whole thing, and before I knew it I started to really look forward to the class. That was two and a half years ago and I have been going twice a week ever since. Total game changer in my life.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…Power Yoga
Se alle anmeldelseneThis is a wonderful class with a teacher fully engaged and connected with her students. Encouraging, organized and has an excellent sense of flow. She always reminds us to manage and celebrate our movements.
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Iyengar Yoga
Se alle anmeldelseneThe minute Max asked us to take out 2 blankets, a bolster, straps, 6 blocks, and 2 folding chairs , I knew this was going to be unlike any yoga class I’ve ever taken! The instruction was extremely technically rigorous and thoughtful —- Max was very warm and encouraging as we got used the props to get into inversions !
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Vinyasa
Se alle anmeldelseneGreat experience and good guidance by the coach. She was very lovely and warm throughout. I look forward to the next workout!
Soma Yoga & Wellness is committed to co-creating a space to gather and deepen our…Vinyasa Flow 2/3
Se alle anmeldelseneJess was excellent- offering multiple options for May poses based on levels, giving gentle corrections when necessary, and demonstrating each pose. Great class!
At The Studio, they believe your sweatiest yoga class can also be your most soulful…Core Calisthenics
Se alle anmeldelseneFun class, loads of core work and we even played with handstands in a way that actually felt doable. Very motivating teacher!
Glow is known for its holistic fitness program focused on longevity and sustainability…Strengthening Hatha Yoga in studio
Se alle anmeldelseneClara was a great instructor and led a great class. Gave great instruction and adequate corrections with lots of variations for people with different abilities. I loved the chest opener stretch in the beginning, felt better in my body leaving class. Good vibes and nice well lit space with lots of different props.
At Embrace Yoga, find your sanctuary. Connect, practice, and rejuvenate! Their…ZUMBA [Beg/Int]
Se alle anmeldelseneKevin is so sweet! It’s an intimate class setting which is honestly nice if you are getting into a workout routine for the first time or get intimidated by large classes or gym settings. He has so much energy and is encouraging during the classes. Will be back for sure :)
At the Sanctuary powered by PUSH they offer a boutique dance experience for you…Yoga for Scoliosis and Back Care
Se alle anmeldelseneThis place was GREAT!!! Super helpful for my back and she really individualized the experience for me. Will be back!
Welcome to Mount Diablo Yoga Center studio in the heart of Walnut Creek's Bancroft…Level 1-2
Se alle anmeldelseneI enjoyed my first class here! Tejal was very kind and explained the movements so well that even a yoga noob like me could pick up quickly. She also offered 1:1 guidance and corrections, which I really appreciated. I can definitely see how Iyengar yoga helps correct posture, especially for those of us who sit for long hours at work. Just a heads-up: based on my experience in the Level 1 class, it’s not so intense; it’s more about mastering each movement individually. If you're looking for a constant, high-energy flow, this might not be the right fit.
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