Booty HIIT
Se alle anmeldelseneGreat class to target booty. Excellent sequence of exercises. Not a fan of the dry ice. Instructions can be difficult to follow with loud music, club lights. Amazing facilities to use - shower, change room, towels, toiletries.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…FlowBox
Se alle anmeldelseneChristine is a great instructor, as always! she's always high energy, attentive, and adapts the combos to the size of the class so everyone has room to move and still try new moves. The Flowbox class is perfect for when I need to ease into things after a break from working out because it has an extended stretch session, perfect to tend to some muscles I've been neglecting.
Sweat different in our empowering and creative kickboxing and strength training classes…CycleCore
Se alle anmeldelseneOlivia is the sweetest instructor! She was so welcoming for my first time - showed me around, adjusted my bike with so much care to make sure I was comfortable. Her class was lots of fun! I can't wait to be back already :)
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…