Yoga, Pilates, …Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaRetningslinjer for sikkerhetPilates Boot Camp Express (shoes req.)
Se alle anmeldelseneThe group of women that attend this class are beyond amazing. From all different backgrounds, it feels like a family. The energy is always amazing. Thanks Sarah for your liveliness!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Hot Vinyasa
Se alle anmeldelseneBecky was awesome - great energy and super talented. I appreciated how she integrated somatic practices into the flow. Both grounding and challenging.
Are you new to yoga, or have you been practicing for years now? Regardless of your…- Yoga
Breathwork + Cutting Edge 9D Immersive Sound Healing Technology
2830 Graham Road , Suite 220, Falls ChurchBreathwork + 9D Immersive Sounds + Partial Masssage + Aromatherapy
Se alle anmeldelseneCool experience, it was a nice intro into breathwork and meditation. The instructor was clear and open, I felt comfortable sharing my experience with her and trusted her to provide a safe space . Would definitely go back for other classes!
Imagine going to a Vipassana meditation retreat and a psychedelic ceremony (but substance…