Full Body - Upper Focus (50 Minutes)
Se alle anmeldelseneBarry’s was awesome. I love how they have partnerships with other brands like Ouai and give out samples. At first I was worried the samples were what we needed to use for the showers but I was pleasantly surprised. The smoothies were a great after workout snack, I’m going to have to check next time I go if they have an almond milk alternative. The class I took was focused on upper body lifts and cardio. The running portion was my favorite part. I want to take another class that isn’t upper body focused but core focused. Nazinga was great! Would love to take another one of her classes!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Styrketrening, Løping
Elevate Interval Fitness
2428 14th St NW, WashingtonRetningslinjer for sikkerhetFunctional HIIT
Se alle anmeldelseneGreat coaching. Really appreciated being walked through the equipment and how the class would go before the class cause I hadn’t been in a while. Also really appreciated the form corrections in class that helped me to the reps the right way. Good coaching energy that was supportive but not over the top. Will come back!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on… Arms & Abs (50 Minutes)
Se alle anmeldelseneLydia is a WILDLY good instructor. She plans a brilliant class - from the muscle sequences, to running sets, to the music they’re both timed to. She’s funny, attentive, & simply the best. You must take her class.
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Treningstid, Styrketrening, …
E60 Fitness
3464 Berkeley Street, AlexandriaRetningslinjer for sikkerhetElevate: Upper Body
Se alle anmeldelseneI really liked that the instructor corrected my form and brings so my energy to the class. I would definitely recommend.
E60 Fitness provides proprietary fitness classes that focus on the development of… - Styrketrening, Tøying
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonRetningslinjer for sikkerhetCUT SEVEN / 60min
Se alle anmeldelseneGreat instructor - did a wonderful job showing each workout and going around to assist with getting the proper form using the perfect words for the right adjustments. I will definitely schedule another cut 7 session with Coach Chris!
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… Elevate: Lower Body
Se alle anmeldelseneGreat orientation and corrections on form. I felt supported as a first-timer and it was a great workout!
E60 Fitness provides proprietary fitness classes that focus on the development of…SPENGA
Se alle anmeldelseneMeredith is an amazing instructor! Was an awesome class. 20 mins of cycle then 20 mins of hitt and then 20 mins of yoga. perfect combo! It was also a beautiful studio and easy to park outside of.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- Spinning, Styrketrening, …
HUSTLE
1450 South Eads Street, Ste 35, ArlingtonRetningslinjer for sikkerhetCYCLE
Se alle anmeldelseneGreat class! Guyton is a powerful instructor and the music was 🔥. I also liked having this Sunday afternoon class option to end the weekend on a great note - especially before the snowstorm tomorrow!
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling… - Boksing, Styrketrening, …
BASH
700 North Randolph Street, Suite 195, ArlingtonRetningslinjer for sikkerhetBURN
Se alle anmeldelseneThis was my first time taking the BURN class. I loved it! A great mixture of mindful exercises. Loved the music and overall ambiance as well. Planning to incorporate this course into my regular routine!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average… CUT SEVEN / 60min
Se alle anmeldelseneUnlike any workout I’ve ever done before! Such a total challenge mentally and physically. Clarence is the best coach through every step of the way! Highly recommend if you want to experience a radical workout! Two claps!! 👏🏼 👏🏼
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…Boot Camp
Se alle anmeldelseneChallenging but fun camp, great energy to help push through the exercises. Thank you Ms. Alvarez!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…BLAST
Se alle anmeldelseneI guess there were supposed to be two of us taking this class, but it ended up being only me so I got my very own personal trainer. It was a good mix of strength workouts with some heartbeat raising exercises thrown in.
Take your fitness to the next level with Semi-Private Training Bodymass is excited…Technical Boxing + Bring a Friend Day!
Se alle anmeldelseneI was tiredddd!! A good tired though lol. As a first timer, I definitely felt challenged, but supported by Donte which I appreciate. Front desk guy was welcoming too and gave me a tour. Would like more constructive criticism because I wasn’t really confident at first but know I would definitely learn/understand more with time. Booking again!!!
Nuboxx redefines the old school boxing club with an innovative small group, high…- Yoga, Kampsport, …
Well & Wonder
4926 Wisconsin Avenue Northwest, WashingtonRetningslinjer for sikkerhetTai Chi & Qigong with Bill Chedester
Se alle anmeldelseneThis is a great beginner class. Bill really breaks down the form of Tai Chi. It is slow paced and requires focus! I also love the studio and the owner, Carol. She is such a bright spirit and creates a welcoming environment. 10/10 recommend this studio!!!
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio… FLEX - Full Body 'Build'
Se alle anmeldelseneInstructor was motivating and there was a lot of equipment and good music. I wish there was a board with the written workout so I can follow along. Also guidance/more attention to our form but overall great workout and will come back
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Group Classes
Se alle anmeldelseneI enjoyed the entire class. From just walking in, you can tell that this is a REAL GYM where come to work out, get strong, yet it’s small and felt like a community. My early Sunday class was minimally attended. Angela did took into consideration my weaknesses and form flaws, and really developed the work out that was not only safe for me (I have a history of a few tweaks), but also rounded each strength move with stretches that allowed my supporting muscle groups to turn on. It was excellent.
Functional Fitness VA is a Personal Training and Small Group Exercise Class studio…Tempo AMPED!
Se alle anmeldelseneGreat workout! This is mostly on the bike with a little bit of arm segment. I like that the routine had speed drills and hills. I was gassed at the end of class. 🙌
SweatBox is a high-intensity interval training program unlike anything you’ve ever…Boot Camp with Childwatch
Se alle anmeldelseneThis was my first time going to a burn boot camp. Everyone was very welcoming and friendly. The instructor spent a lot of time showing me how to do the individual exercises. The overall experience was very positive, and I will definitely be going back!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…C2 - CorePower Yoga 2
Se alle anmeldelseneI wish the temperatures of the classes were set and advertised instead of up to the instructor. I try to avoid classes over 95 degrees for health reasons but i have no way of knowing the temperature ahead of time
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Gentle Flow + Meditation (Teacher in Training)
Se alle anmeldelseneFrance’s was an extremely good instructor. Creative sequence. Her pacing was excellent. Very calm vibe. Would definitely recommend this class for a relaxing and embodied end to the week.
Welcome to your neighborhood studio. They are a friendly, inclusive space for you…WORK. REST. REPEAT.
Se alle anmeldelseneFun and hard class. Lots of options to go at your own weight, but the pace (class was 30 seconds on/30 seconds off, 2 circuits of 5 stations) is set so you know what’s coming. And they have 0530 classes!
*Door code*: 3100# MADabolic Inc. is an innovative interval-based strength and…WORK. REST. REPEAT.
Se alle anmeldelseneThe class was very organized and Drew was awesome! She was incredibly helpful and nice explaining the class dynamic and exercises. Everyone was very supportive and welcoming too. I will definitely be coming back and would highly recommend especially to anyone who is new to strength building classes! Drew is a great trainer!
14th Street has quickly become one of the best retail areas in DC. With a very dense…WORK. REST. REPEAT.
Se alle anmeldelseneSydney is incredible! I felt supported, empowered, and motivated throughout the class.
DuPont - this is an iconic area of DC with what will be the flagship location for…BODY PUMP - Total body
Se alle anmeldelseneYou just never know what B is going to have you doing when you get there, but you’ll always get an amazing workout! B challenges and encourages you and ensures you are using proper form. Everyone is so nice and welcoming there. Class sizes are small. Parking is easy.
At BT Fitness you will get dedicated attention while you work through a high intensity…Zumba -
Se alle anmeldelseneI seriously had so much fun and it was a rewarding workout. The instructor was a ball of energy. Even if you haven’t done Zumba before, it’s a very positive, welcoming environment so you can just stand in the back and watch the regulars and the instructor up front. 10/10 recommend and I will be coming back!
With options for every fitness level, Gold's Gym offers a variety of group classes…Total Body Strength & Conditioning (SSC)
Se alle anmeldelseneTony explained the format of the workout in great detail not once but several times. He addressed common misconceptions with the form of exercises and made sure everyone knew what was coming up next. He communicated honestly about membership options without coming off as a businessman. It can be hard to coach a group of people with varying abilities who are all lifting different weights, but Tony did it effortlessly. He was a natural coach and teacher. As someone who gets motivation from lifting with a group, this was exactly what I needed today. Looking forward to returning!
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…- With options for every fitness level, Gold's Gym offers a variety of group classes…
Vinyasa Flow Yoga
Se alle anmeldelseneWe had an awesome class with Jack! It was challenging and fresh! Will definitely be back.
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Bodypump
Se alle anmeldelseneBodypump was fun and different! The instructor was friendly and helped me set up for my first time. I felt welcomed and got a good workout in. I will re book sometime soon!
With options for every fitness level, Gold's Gym offers a variety of group classes…Boxing for Fitness
Se alle anmeldelseneToks is such a great instructor. He really helped improve my form in just one session. This class is so much fun and regulars are very welcoming.
WeRep Fitness is a private fitness studio located in the heart of Washington, DC…Bodystep
Se alle anmeldelseneMary is always a great instructor. The class was a good workout with lots of cardio. She creates good energy for the classes she teaches
With options for every fitness level, Gold's Gym offers a variety of group classes…Strength and Conditioning (Women Only)
Se alle anmeldelseneThe space is laid out well. It's the kind of circuit that seems easy but will definitely have you feeling the burn the next day. I had a great workout and the regulars were warm and welcoming! Would definitely recommend.
Welcome babe, this is your go-to destination for women seeking to embark on their…Vinyasa Flow Yoga -
Se alle anmeldelseneConnie was a really welcoming instructor who invited all levels to participate. I really enjoyed how we eased into stretching our bodies and relaxing our minds. The front desk was also very helpful with getting situated for the class.
With options for every fitness level, Gold's Gym offers a variety of group classes…- With options for every fitness level, Gold's Gym offers a variety of group classes…
Bodypump
Se alle anmeldelseneWanda is the best. She is so welcoming to new people who haven’t done BodyPump before. She makes sure to clearly explain each exercise and gives great guidance and motivation throughout.
With options for every fitness level, Gold's Gym offers a variety of group classes…Shots and Squats Tuesdays - Lower Body
Se alle anmeldelseneGreeted by the best ball of sunshine, Tran at the front door and immediately offered a shot of pre workout :) The programming couldn’t be better, energy perfect, space beautiful/clean, and great music for glute day. All in all this was a 10/10 and I can’t wait to come back! Tran is doing incredible things 🤍🤍🤍
At Happy Hour Athletics (HHA), our passion is to cultivate an inclusive community…RtB-Foundations
Se alle anmeldelseneThis was my first weight lifting class at a studio and I was slightly intimidated. Once I got there, all my worries vanished. The space and people are very laid back, everyone was super friendly and non-judgmental. The instructions were great and I felt that my individual abilities were taken into consideration. I definitely will be back.
Get trained in strength, mobility, power and endurance by incorporating kettlebells…- FLEX Arlington offers group fitness, small group training, and personal training…
- FLEX DC offer group classes from the hottest up-and-coming fitness brands in your…
- They serve clients in all stages of their fitness journey whether you’re pursuing…
- At Definition of Fitness, their sessions are designed to provide personalized, results…
Booty Builder Series
Se alle anmeldelseneI liked the attention to form and the instructor was great. he was encouraging without being a drill sergeant and I put the work in! highly recommend this place and class. enter through the Ambar parking lot. good for all levels, including beginners.
Clarendon Personal Training is not just a gym. They are a facility of Personal Trainers…- What Makes D1 Different?✔ Customized Programming designed to help YOU crush your…
- Greatisfit Global Fitness. With fitness and mindset, they help men specifically build…
- Massasje, Styrketrening
Seraph Wellness
910 17th Street Northwest, WashingtonRetningslinjer for sikkerhetDeep Tissue - 60 (+15 minutes recovery time)
Se alle anmeldelseneGreat massage! Dominic was very kind, respectful and peaceful. He incorporates stretching and pressure points/acupressure into his treatments which I really appreciate. You can tell he has a deep understanding of anatomy/how our muscles are connected, and how different pressure points can alleviate pain. He made sure to check in throughout the massage to ensure that the pressure was comfortable. I'll be returning!
They have always been committed to helping their community reach their fitness goals… Pilates Reformer (Level 1.5)
Se alle anmeldelseneLauri has great energy and sequencing! She covers a lot of ground in her classes and keeps things moving which I appreciate.
Since 2013, Reformation Fitness members have achieved truly amazing results due to…All Choreo Dance Cardio
Se alle anmeldelseneDespite the cold, Sadler’s warmth and enthusiasm was what stood out. It was a fun and easy to follow class! His passion made everyone feel comfortable and confident. It was a way of exercising that you can make your own and doesn’t even feel like working out.
1348 Florida Ave NW, Washington, DC 20009305 is an addictively fun dance cardio…Boot Camp
Se alle anmeldelseneLoved the class! On this apps description it has the wrong address saying building 2100 Wilson Blvd Arlington Va but it should be the school address 2300. I got lost at first but was able to drive around until I found the nearest school. Hopefully it will be updated or changes for other new members to find it!
Since 1989, Sergeant’s Fitness Concepts have been much more than just exercise class…- Utendørs, Styrketrening
Balanced Female Fitness
601 South Oak Street, Falls ChurchRetningslinjer for sikkerhetJoin Balanced Female Fitness (BFF) for HIIT Plus at our outdoor Oak Street Elementary… Tempo 45
Se alle anmeldelseneThe Tempo 45 class was challenging but accessible. Jordan is such an encouraging instructor, I felt motivated to give my best effort and reach past my comfort zone even as a wobbly beginner. I tend to avoid strength training classes despite their benefits because they're just not as fun as a cardio, but the pace, the variety, and the come as you are vibe really changed my mind. This is a class I'll be returning to!
Tempo is a 45 minute mat based class programmed to the beat of the music. The ultimate…
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