StyrketreningDEFY Training
2-01 The Campus, Jalan Kolam Lot 7706, Jalan Kolam Air Lama, Mukim, Hulu Kelang, 68000 Ampang, Selangor, Kuala LumpurEnduro
Se alle anmeldelseneI did enduro class.. If you are over 40 n fit.. just do it! If you are over 40 but not so fit.., coach will give you modified version. Feel like school girl lari padang The Campus 😂 I enjoy the class anyway 😜🤣
At DEFY, our mission is to help you train for life. We do this by prioritising safety…Muscle
Se alle anmeldelseneRay is very attentive to both newer members and experienced ones. The workout structure is simple enough to follow and I appreciate how it is a full body variation instead of upper body day/lower body day. Always a good sweat sesh 💯💯
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…Chair Barrel Beginner
Se alle anmeldelseneThis is my 2nd time doing charrel so i'm still figuring it out but the instructor is patien. There is only 2 of us today so we get more attention. The burn in chair is real but definitely will repeat.
Welcome to their women-only fitness studio, where strength, movement, and confidence…Total Body Training
Se alle anmeldelseneWow! Thank you for a good session! Love it to the bits. I love how everybody very positive & don't make me feel like a first timer! Cyrus very encouraging and attentive. I never did that much of burpees. Even i did the modified burpees. Kid u not, the regulars killing it! Some of them are around my mom's age but the energy over the roof! What a nice thing to see, big motivation to me today. Definitely coming back!
MOOV Gym is a fitness gym in Cheras, specializing in both private and group classes…Reformer Advance
Se alle anmeldelseneI like Melanie’s classes as usual. Her class is very challenging. Studio, this is an advanced class, please do not recommend beginner to join this class, it is not only distracting instructor and other students, it is dangerous for the new student, plus you may kill the interest of a beginner to Pilates class due to the experience.
At PUMP Fitness, they offer flexible training options designed to support every fitness…Open Gym
Se alle anmeldelseneI booked gym time. The gym is pretty decent, big range of equipment, and upstairs there are cold plunge and sauna, hyrox area and studio. Everything is clean. There was no T-bar row though. And the hip thrust machine is not the best.
Since its inception, PUMP Fitness has rapidly emerged as Malaysia’s fastest-growing…Grid
Se alle anmeldelseneCoach Izwan was very attentive and motivating. Appreciate that the exercises were demonstrated more than once with emphasis on correct form and explanation on the muscles that were worked on.
Senam is a strength and conditioning space in Wangsa Maju, Kuala Lumpur, designed…