Their goal is to ensure that every person leaves STAT Wellness feeling better than…Total Body
Se alle anmeldelseneWhat an amazing workout. I loved it. This was my first treadmill incorporated class so I was a bit intimidated but it was super flexible and accommodating to everyone’s fitness level.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Restorative + Nidra
Se alle anmeldelseneExcellent Yoga Nidra in very posh studio. The most amount of high quality props you'll find and no extra charge for props or mats.
Welcome to Lift Yoga + Body, Atlanta’s premier boutique studio offering classes for…- Body Fit Training offers a community-based 50-minute functional training and strength…
CP Restore 1 (50 Mins)
Se alle anmeldelseneSuch a great class! Jenna explains each movement in detail and how it can help specific muscles, relieving tension/fatigue so you’re not feeling stiff and uncomfortable 24/7. I recommend this class to everyone because it offers a lot of relief (especially after a long week or day).
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneI love having Jenna as an instructor! She’s so down to earth, knowledgable, motivational, and willing to help if I have questions about specific moves and/or my form. Her reformer flow class delivers a full body workout while incorporating encouragement and before I know it, the class is over. It always feels like it goes by so quickly, whereas many other workout routines seem to last forever. I can’t recommend Jenna enough, so please schedule a class to see for yourself! 🥰
Club Pilates provides small group and private training classes for reformer Pilates…