Bootcamp_Full body - Upper focus
Se alle anmeldelseneHighly recommended! The trainer in this session was very good and very involved in the exercise, making sure the class was following and keeping correct body movements and positions during the exercise. The energy was high and very positive! Additionally, they run the class in English and the atmosphere is quite international
If you’re looking for a studio with classes that are as challenging as they are fun…WAKE UP FLOW - warm
Se alle anmeldelseneIt was my first time doing hot yoga and love the feeling of it! Anna was very welcoming and explained everything I needed to know. The space is nice but the changing rooms could be better
BIG TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A NON…Power Funcional
Se alle anmeldelseneI had a great session with Anderson! He absolutely made me work, sweat with a variety of exercises and the running in between. Muito Obrigado Anderson! I know that I'll be feeling my muscles tomorrow!!
Ao longo da história, as sociedades têm vindo a transformar-se e a modificar-se com…Afro House (nível aberto)
Se alle anmeldelseneSuper fun afro house class! My first one every. Easy enough choreography to allow for dancing so hard that you get properly sweaty 🤩.
Diz Olá a novas pessoas, movimenta-te e foge à rotina na UDance, a nova Escola de…Introduction to Climbing
Se alle anmeldelseneReally fun! The instructor, Luís, was very informative and supportive. Learned a lot about wall climbing. I really recommend if you’re starting to wall/rock climb! The place is also really nice. Will come back here for sure!
Bem-vindo ao Ginásio de Escalada ao Ar Livre de Lisboa! No Escala25 dispomos de uma…Reggaeton Fusion Style
Se alle anmeldelseneThe teacher is the best!!! She puts her best energy during all the class, motivates you and give you the confidence to feel free and move how you want and how you feel, because in dance classes, you can feel embarrassed for not being at the level of others, but that doesn't happen here. I loooved it and for sure will continue taking the classes. Ah and for the new ones the class only has one rule, while the music is playing you must move hahaha
At The Confidance, we believe dance is more than just steps; it's a path to transformation…