Sculpt + Strength
Se alle anmeldelseneThe instructor Kenyatta was so sweet! I really loved the class, the studio is beautiful and brand new. I love the early classes as it works great with my work schedule and as a new mom, I really got in a good burn!! I am definitely looking forward to coming back !!!
Welcome to MuVe Studios — a community-focused fitness studio offering high-energy…Panthers
Se alle anmeldelseneVery motivating and friendly instructor! Knows what he’s doing and is very interactive with the class ! would def return!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pilates Barre Express
Se alle anmeldelseneKristina is a phenomenal instructor. This was a challenging class, but she offered thoughtful adjustments and corrections to all students throughout the class. Her knowledge and demeanor were encouraging and motivating!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Hot Power Flow
Se alle anmeldelseneKelly is the best! She is truly a part of my wellness team. I am hyper-mobile and she has taken the time to find modifications that work for my body and help me to tailor my practice to work best for me. I like when her classes take on a form beyond a typical Vinyasa structure, and focus on what is best for our bodies. Her lessons allow me to enjoy the challenge of a power flow class, without putting too much strain on my body. Kelly has a natural sense of creativity in her teachings, making her classes feel unique in a sea of monotony. I leave class feeling empowered and energized. If you need something to get you out of bed on Friday mornings, this is your class!
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…PILOT: Total Body Extend
Se alle anmeldelseneSandra gives corrective guidance on form, tells you what move is coming next, so you can transition rapidly to get more work in, and gives you modifications as you set up the next move. These are the essentials for making a format like this pilot work very well! The “extend” format gave me a good short workout and extra stretching - great for a recovery day. Loved it! And we actually worked on core A LOT! 💕💕
sculp’d is a full-service, total body studio that focuses on a sustainable approach…Starter50: Intro to [solidcore]
Se alle anmeldelseneTaylor was amazing- love her energy. I did a starter 50 at the Tyson’s location and loved that they made the environment the same- lights low and music up- didn’t love the fluorescent lights this time. Easier to focus without bright lights. I will be back though!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Barre 60
Se alle anmeldelseneThis was my very first barre class and while it was intense it was such a great experience. From the warm welcomes to the reassurance that I’d survive the class! I enjoy a challenge so this was a good intro to barre for me. Emily was also encouraging and sweet! Thank you ALX Barre.
At The Barre ALX, we’re here to empower women who are ready to take on the world…Fusion
Se alle anmeldelseneLove the gentle encouragement and permission to close our eyes and not focus on anything but what’s happening in our bodies. Also loved your playlist!
The Inward Method was founded with the belief that Fitness is a journey and should…Y6 Restore
Se alle anmeldelseneI actually ended up being moved to the 4:30 restore class with Jonathan. Nice class but I would’ve liked more stretching. It was supposed to be half the class but we really only did a few stretches and that’s it.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Power 30
Se alle anmeldelseneThis class was awesome. All the sweat you need to start your day. I was impressed with what we did in 30min. Highly recommend. Brittany was amazing!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…Sweat
Se alle anmeldelseneClaire’s classes are always high energy, fun AND an amazing workout. She gets to know everyone in the best way and really makes the classes feel like a community. Can’t wait to be back!!!!
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…Happy Hips
Se alle anmeldelseneI loved this class! The instructor, Suzanne, has great energy, was easy to follow, and clearly knows her stuff. I felt my hips loosen almost immediately after the first flow which was awesome. The cherry on top for me were the glute exercises, it wasn’t anything crazy, but just enough to feel the burn and really key me in to what I need to be strengthening in order to keep my hips and pelvis stable and happy. Oh and the space is lovely, it’s also an art gallery!
532 Yoga, Arts, & Culture is a serene and inspiring studio designed for movement…Intervals
Se alle anmeldelseneReally cool way to get some rowing in! Once you get your form down (with the instructor’s help) you can really start to feel your legs and core working. Our instructor, Peter, was super helpful, easy to follow, and encouraging. Intervals was a great intro class for a beginner like me, but I’m curious to see what the other class formats are like!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Power Flow Yoga
Se alle anmeldelseneJulie’s class was outstanding and one of my favorite flows on ClassPass. The sequencing felt intentional and well paced, building heat without feeling rushed. Clear cues, smooth transitions, and a great balance of challenge and accessibility. Her energy is grounded, positive, and motivating. The studio is clean, welcoming, and has a calm vibe. I’ll be back.
Radiance Yoga offers a welcoming space for everyone, whether you're new to yoga or…Vinyasa Yoga
Se alle anmeldelseneJust so lovely. Mindful flow with beautiful theming woven in and a touch or pranayama. Lovely way to start the day!
Refresh offers several types of yoga classes, but focuses on teaching Vinyasa Yoga…barre3 Signature 45
Se alle anmeldelseneI really enjoyed this class. The music was so motivating. The instructor was so clear and engaging. She made sure she was seen for correct form, she made uplifting and encouraging statements and gave modifications and reminders throughout class. I will be so happy to cometo another class.
Barre3 combines strength training, cardio, and mindfulness in an efficient, low-impact…LEG-DAY
Se alle anmeldelseneBT = The Best (literally backwards but facts 😂). No matter the day legs, arms, upper body, full body ..it’s always a solid workout. He’s motivating, attentive, and makes sure you’re really putting in the work. Summer is here but we’re not letting up, we’re leveling up. If you’re serious about your results, go see him!
At BT Fitness you will get dedicated attention while you work through a high intensity…Classic (50 Mins)
Se alle anmeldelseneThis was my first class with Cailynn, and I really enjoyed it! Will definitely take her class again!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Vinyasa Flow
Se alle anmeldelseneSarah is an excellent teacher, a true yogi, who teaches well rounded flow that is both challenging and uplifting. Her cueing is distinctive as well as her teaching style. I truly enjoy Sarah classes!
Soma Yoga seeks to create a safe space that can be your home away from home to connect…- Explore your next level of Ballroom Dancing with Dance Studio Lioudmila. They have…
Muay Thai | Adults
Se alle anmeldelseneGreat class! Authentic Muay Thai with great instructors. Big plus is that this is probably the only Muay Thai place I’ve found with reasonable pricing. They really care and I really appreciated it. Definitely check this place out!
We provide safe, fun, and effective training in a community-like setting. Our programs…FREE INHIBITION TIME (F.I.T.) FOR POLERS (All Levels)
Se alle anmeldelseneYatty is the best! Her class is easy to follow and she provides modifications based on your level !
Wanna let your hair down and have a little fun while getting fit? Then FIT4Polers…- Pilates, Yoga, …
Good Vibes Yoga
Bradlee Office Building, 3543 W. Braddock Rd., 3rd Floor - Suite C10, AlexandriaContemporary Yoga Vinyasa_Small Group Instruction
Se alle anmeldelseneAlex was amazing and the class overall was great. She explained everything well and made sure we felt welcomed.
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A MAT >> Rent for $5 Prenatal… Cardio Sculpt 60
Se alle anmeldelseneGreat calorie burn and fun dancing at all levels. Easy to adjust to increase or decrease cardio or strength elements.
Jazzercise offers beat-jumping, bass-dropping, heart-pumping dance-party workouts…CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneNice instructor and clear cues. However it’s very hard to book as they don’t release slots on ClassPass very often (even when I tried to get up at 5am when the slots were set to release.) No free parking available- Only paid street parking.
Club Pilates provides small group and private training classes for reformer Pilates…Yoga Flow - 75 Min
Se alle anmeldelsenethe instructor opened the offering with a long story about moving, and selling the home she raised her family in. she said they went on mother's day to walk through all the rooms one last time, pick some peonies she was growing, and dip their feet in the pool one last time and she got choked up —she then made us think about our homes and how many memories we have in them and naturally i was ready to cry about it! & my sister had a good cry too! we loved it! great flow!! hands on form correction & it was a great way to start our Sunday!
Jess Purtell Yoga is a yoga and Pilates studio built around one idea: that this practice…- At Unlimited Biking, they believe that the best biking experience is one that encompasses…
WORK. REST. REPEAT.
Se alle anmeldelseneTop notch .. Erin the instructor was super helpful she pushed me to the max and was there to help me with my form! I love her passion ! Highly recommended 10/10
At last, a new standard for group fitness. Rooted in science and backed by years…- They have one goal- to instill their passion for fitness & health into anyone looking…
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Ashtanga Led Primary, Full Series
Se alle anmeldelseneMargaret is an amazing Ashtanga teacher. looking forward to learning from her again!
River's Edge Yoga Center, one block from the river in Old Town Alexandria, is a cozy…- Jazzercise offers beat-jumping, bass-dropping, heart-pumping dance-party workouts…