Yoga, Pilates, …Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaRetningslinjer for sikkerhetHAWT Pilates Express (95)
Se alle anmeldelseneI wish she started the music right from the beginning - I came in fired up and then not having music for the first ten mins actually demotivated me. So my suggestion is to just start strong from the beginning of class. Will be back though.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…BOOTY BUILDER
Se alle anmeldelseneFirst time here - Natalie did a great job at making me feel welcomed, but also giving me space to get acclimated & to grind. I liked Natalie’s personality, she seemed genuine like nothing felt forced as far as her energy! You can tell she’s very seasoned & is just doing her thing, not trying to be like other studios. Studio was super clean and cute. I’m a personal trainer and group instructor myself, and I’ve been to many many classes/studios in this area and I liked this the vibe at this stu and this booty class, specifically was fire! I’ll be back when I’m back on the east coast 🔥
Their fitness method is simple – Heavily repetitive, low-impact movement using your…Quick Tuck
Se alle anmeldelseneOlivia was great! One of the more challenging barre workouts I’ve taken, in the best way possible! Great class, helpful and attentive adjustments as well.
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…barre3 Signature 45
Se alle anmeldelseneFirst time at Barre3 was a success! After spending years as a yogi then trying Purebarre, I can confidently say that this class is a perfect blend between the two. I appreciated the addition of mindfulness to the challenging workout. Thank you, Kristen!
barre3 mixes athleticism, grace, and the latest innovations designed to balance the…Classic (50 Mins)
Se alle anmeldelseneThe instructor was so helpful and friendly. She checked with my comfort of hands on corrections and if I had any concerns or injuries. The staff that was there was so welcoming and warm. The other studio members were also super friendly despite it being my first time there. Great experience!!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Evolved Sculpt with Kim
Se alle anmeldelseneI really liked the location of this studio. Easy parking and easy to locate. Studio was also very clean and everyone was so nice. I do wish there was a better class description that would recommend grip socks. Kim was lovely. Class was easy going and more on the side of focused stretching versus a workout that makes you sweat, but that’s fine. I modified some of the moves to make it more strenuous for me. It was an older audience but they were a hoot and I enjoyed the conversation as we went through the class. Will def come again.
Studio Body Logic is committed to teaching Authentic Pilates. Studio Body Logic is…