Afternoon Flow
Se alle anmeldelseneAllie led the class in ways that were thoughtful, meditative, challenging, helpful example and instructions, positive, and fun. She gave space to connect with other classmates through brief check in, included sound, breathing, meditation, anchoring, and gave options for a variety of stretches/poses of differing difficulty levels. soothing and energizing class!
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…90 Minutes Body Massage
Se alle anmeldelseneVery good deal maybe only available at the start of their business? Nice atmosphere. Very kind practitioner more of a “foot massage” massage, definitely not a Swedish type massage
Come relax and unwind at W Body & Foot Spa. With over 20 years in the massage and…- Massasje, Personlig trening
inVgo Holistic Arts and Bodywork LLC
3756 Grand Ave #205,, OaklandRetningslinjer for sikkerhetCustom Massage
Se alle anmeldelseneSo glad I found this place! Gail does amazing work abc I will be a regular moving forward.
InVgo Holistic Arts and Bodywork LLC is a ClassPass Wellness & Beauty partner. See… - Massasje
Hena Rainge Massage and Energy Medicine
2033 Santa Clara Avenue, AlamedaRetningslinjer for sikkerhetWelcome to their Healing Practice. May you find healing and comfort in their sessions… - Massasje, Ansiktspleie, …
Touch of Love Wellness
1211 Embarcadero Suite #D, OaklandRetningslinjer for sikkerhet2 hour customized facial
Se alle anmeldelseneI thoroughly enjoyed my two hour facial. I met lovelyn at the facility and the facial occurred on time. In a shared wellness space, her suite lighting and music was soothing and comforting the entire time. The two hour facial consisted of a double cleanse, extractions, hydrating mask, neck massage and more. Lovelyn checked on my allergies, sensitivities, and comfort often and the bed was heated. Lovelyn asked about my skin care regimen, helped me develop a better plan, and did not try to sell me anything. I inquired about future treatments and she said she would summarize our session and send pricing in an email which seems super kind. Though there must be a connection issue with class pass because I haven’t received her intake form or summary email. Lovelyn also practices a natural, holistic approach with an emphasis on Chinese medicine. #classpassinsider
Welcome to Touch of Love Wellness, where beauty and holistic care meet in one place… Morning Slow Flow
Se alle anmeldelseneI enjoyed this morning class. Plenty of variations given for students of all energetic capacities. It truly could’ve been slow flow if I wanted it to be. Today I wanted to challenge myself though and was grateful for the opportunity to practice wheel and headstand. I’ll be back!
Arise Yoga stands with our community for social justice. However you identify, no…Bar Restore 30/30
Se alle anmeldelseneGentler than most classes I’ve taken here, but a small class with older participants. For a late Sunday morning it was perfect. Challenging- then restorative. Jenn was engaging and knowledgeable. I will be back☝️
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Gentle Flow
Se alle anmeldelseneGentle indeed! The moves were great for a Monday morning. Low paced vinyasa that gave room for modifications. Options to use straps and blocks made it accesible. Kim is clear and respectful as an instructor. Would return.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…xBURN (basics)
Se alle anmeldelseneIf this was a beginners class, I wonder what a regular or advanced class is like. Because it was challenging (in a good way) and I felt muscles I never knew existed shaking and burning, lol. Instructor Ysabel greeted me at the front, asked good questions like, “is this your first time & do you have any injuries?” Ysabel explained to me how to use the equipment and constantly corrected me on my form in class. I love how the instructor really focused on form and gave a modification option as well.
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Smooth Operator: Beginner Friendly Yoga
Se alle anmeldelseneMaria is always very welcoming. She plays great music for the flow to ease you into your Sunday morning. This class is great for beginners, people getting back into yoga, and those who are looking for a slower paced class on Sunday morning. Great instructions!
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…Power Yoga @ Grand
Se alle anmeldelseneMalka has such a sweet vibe and her class is both challenging, a great sequence, yet with graceful and knowledgeable instruction. A nice warm room, warmer than most, which I like. Also Malka plays really great music. ⭐️⭐️⭐️⭐️⭐️
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Kickboxing 45
Se alle anmeldelseneByron was a phenomenal instructor! I appreciated his enthusiasm, explanation of moves, and encouragement. The format of the class was great too. Very structured schedule that included active bag time, off bag exercises, and breaks. The other boxers were friendly and there to get their workout in. Great studio!
*Please Review Our "How to prepare" before booking. For safety reasons, we ask that…Hot Fire Flow
Se alle anmeldelseneLove this class! The class is just the right amount of challenging and Anna always gives a variety of options for different levels. Really appreciate the hands on assists, great music and she’s always making me chuckle through out the class.
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…C2 - CorePower Yoga 2
Se alle anmeldelseneGreat class and flow led by instructor! Regarding the studio, they need more locks for lockers.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Functional Strength
Se alle anmeldelseneJohn welcomed me as soon as I came in. On Sunday 10am there’s usually parking right in front. John helped me correct my form and I learned a bunch of different body and weight workouts to challenge myself. You go at your own pace, so don’t think this is intense if you’re new. If you want intense, you can always up your weights or switch up the workout.
The Combine is a revolutionary fitness program that combines cutting-edge technology…Mixed Level Reformer
Se alle anmeldelseneRyen is really wonderful, you can tell they really know their stuff and care deeply. They were super attentive and modified movements to everyone’s needs (I had a sticky lower back situation). I especially appreciated the focus on breath work and yummy stretches for an AM class. Excited to take another class with them soon! Thank you, Ryen!
Tandem Pilates offers a full schedule of group reformer classes. Right now all the…Cardio and Strength Training
Se alle anmeldelseneI love this gym. I wish I went more because it almost killed me. Jk but the coaches and the people are super sweet and patient. I am out of shape but I survived. Thanks to them!
Boxing for Health is about improving your health and lifestyle through boxing classes…Bikram Yoga
Se alle anmeldelseneThe substitute instructor, Dega (hope I spelled that correctly), was great! I really enjoyed her style - efficient with clear instructions. My only complaint is with the classpass system. If Tony is scheduled to teach and is 6 credits while other instructors are 5, but a sub shows up instead, then it's frustrating using credits for someone I didn't sign up for. This isn't the first time this has happened either. Would really appreciate consistency and accuracy.
Bikram Yoga Oakland is one of the longest continuously running Bikram yoga studios…Pilates Mat
Se alle anmeldelseneClass was just what I needed! Isolated hip and joint strengthening movements. Slow but intentional exercises to help us practice correct form and coordinate breathing with movement . Inclusive instructor who made me feel welcome - offered modifications and support.
Working out should be something to look forward to. Since the day we opened our…Embodied Flow
Se alle anmeldelseneAja’s class was the perfect balance of challenge and flow. I felt I was building strength and flexibility while simultaneously experiencing deep relaxation.
SoulFlow Oakland is co-creating a world where everyone can thrive. Healthcare--including…30 Minute Strength/Functional Fitness Class
Se alle anmeldelseneAwesome space, indoor and outdoor, very welcoming and casual vibe, friendly instructor and staff, great class.
The Mission HQ is a full-body fitness studio centered around boxing and boot camp…Circuit Training
Se alle anmeldelseneI loved this class. Great work out I was catching my breath on the floor after. The instructor keeps you motivated and also helps with technique which can be rare for a boxing / Muay Thai work out class so I loved that I will be back!
KO1 Fitness was established in 2011 by Ignacio Trejo with the goal to bring fitness…RISE HIIT
Se alle anmeldelseneGreat workout. Jordan always has a fun class and cool playlist. He really takes feedback from everyone and curates challenging exercises that work towards your health goals.
Rise Bodyworks is a full-service two-floor facility that offers small group training…Beginner tricks Choreo(Beg)
Se alle anmeldelseneThe instructor was lovely and the skills she taught use were both challenging and accessible. She was very attentive, articulate and professional. My only critique would be to choose a more upbeat, rhythmic music selection to dance to
PLEASE SIGN OUR LIABILITY WAIVER BEFORE ATTENDING CLASS.24K Pole Dance Studio is…Beginner Step
Se alle anmeldelseneI love this class and have improved so much. The only downside is having to pay $5 each time because I’m on Classpas. It’s for my board rental fee. At this point, I’ve paid for a brand new board.
They believe they can curate positive changes in people’s lives and fitness levels…IN PERSON at OYS Ropes + Restorative
Se alle anmeldelseneThis was a unique class with a great teacher. We got to do lots of supported poses including inversions. Left feeling longer in my body!
Mountain Yoga supports vital, soulful lives for every body. We help our students…- Yoga, Pilates, …
Svastha Yoga Wellness and Community Hub
647 Pacific Avenue, AlamedaRetningslinjer for sikkerhetEasy Morning Yoga - All Levels
Se alle anmeldelseneTammy is an amazing teacher. She slowed it way down (this was a slow class) and really helped me focus on understanding the mechanics of each posture. She is really present and helped me get there. The studio is outstanding. Clean, beautiful, comfortable and convenient.
Svastha Yoga Hub in Alameda is a yoga and wellness studio that offers different yoga… Zumba Studio 1
Se alle anmeldelseneReally energetic teacher, nonstop movement. A variety of songs, including pop, Latin and some fun holiday ones. Seems like this place skews a little older (50s/60s) fun crowd of about a dozen people. Would return!
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…CrossFit
Se alle anmeldelseneI took my first class with Giselle and she was super awesome, supportive and clear with explaining form and workout. I’ll definitely be back!
A form of high intensity interval training, CrossFit is a strength and conditioning…Indoor Boot Camp
Se alle anmeldelseneExcellent class! Includes strength, cardio and mobility, and time flew by.
At ProAction Athletics their mission is to inspire every woman to recognize her inner…Circuit Intervals
Se alle anmeldelseneGreat gym and Susan’s a wonderful instructor!! Very attentive and she kept it super fun throughout the class. My favorite part is each person based on their needs gets a unique stretches recommendation at the end of class. Bonus points for having a spot for bikes inside the gym.
Urban Agility unites community, fun, and fitness all under one sky-light lined roof…Small Group Training
Se alle anmeldelseneNice clean studio with new equipment. Great instruction with personal attention, motivational environment. Hope to come back!
At the core of B'MooreBuddhaFit's philosophy lies the fusion of mind, body, and spirit…Pan African Dance (Class Pass)
Se alle anmeldelseneThis was one of the best experiences ever! Shereel is truly amazing. She has such a passionate, patient, and easy style of instruction. This was a fun introductory class that explained the culture and brought the moves together to give a full lesson that was casual yet thorough all while promoting wellness vs immediate perfection. Definitely check out their classes! You will leave feeling even better than when you arrived!
Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…Xtreme Hip Hop with Rock - Beginner Friendly
Se alle anmeldelseneGreat class. Love the view of the water. High energy and felt welcomed. They had boards for rent which is a nice touch.
If you’re looking for a studio with classes that are as challenging as they are fun…November Project Oakland at Lake Merritt Boating Center
Se alle anmeldelseneWhat a great group of people! Friendly smiles all around :)
November Project is a free workout group open to all abilities. November Project…Keep Fit Together - Small Group Training
Se alle anmeldelseneI went for the first time and could not have asked for a more perfect workout and incredible vibe. Strength and mobility focused, and Abu did everything to accommodate me and make me feel welcome. highly recommend this small studio for lots of personalized attention.
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Kun Tao White Crane for All Levels - Intro to Animal Styles - Crane, Water Buffalo, Chicken, Tiger + Improv "Feeling" and Sparring
Se alle anmeldelseneRoss is the best ❤️🙏🏻🙏🏻🙌🏻🙌🏻
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CORE & CARDIO Sculpt
Se alle anmeldelseneIt was my first time and the instructor did a phenomenal job of making me feel welcome, showing me how to use the reformer, and helping me during class when I didn’t fully understand a move. It was a fun workout and I’m eager to try additional classes.
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…
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