Restore & Breathwork
Se alle anmeldelseneI loved it and love Paula’s classes. I believe it said 75 minutes on the class description and it ended up being 60. I always love a longer session so 75 would have been perfect. Would have also loved a bit more guided meditation/ affirmations/ mindfulness also. But Paula is such a beautiful person and energy and I just love doing her classes. She makes you feel so welcome, connected and warm. Love it
With beautiful spaces in both Noarlunga and Brighton, we offer a soulful sanctuary…Sculpt Pilates | Hot
Se alle anmeldelsenefor my first ever hot mat pilates class, Maria was an incredible instructor! everyone in the class was so nice and I loved the sweat it gave me
With beautiful spaces in both Noarlunga and Brighton, we offer a soulful sanctuary…Level 1 - Hatha Yoga
Se alle anmeldelseneA great easy and intuitive flow, great verbal cues from Laura and as an experienced person in my Yoga practice, still a great stretching session with room to make it challenging. Loved it!
The term “Yoga” has many meanings. For them at Yogita Yoga, the essence of yoga is…Yin
Se alle anmeldelseneVery new to Yoga. I was warmly welcomed by instructor and others which was lovely. The classes ( Beginner class then Yin the following evening ) were gentle introductions and I left feeling relaxed and slept so well afterwards. The warm tea at the end was a lovely after the classes. Will definitely be back next week and more.
Your practice is welcome here, whether you are just starting out or have been a yogi…Animal Body
Se alle anmeldelseneAnimal body class is quite unique as we imitate different animal movement styles which is unusual. It’s amazing how human body can move in a way beyond imagination. Rani is very passionate running this class and shared ample knowledge of how our mind and body works as she cued each step during the class. The class has a great positive energy and classmates are warm and welcoming too. Thank you for this amazing experience!
At Body Alive Studios, they believe aliveness is not a fleeting moment - it’s a way…Hatha Yoga with Cristiana
Se alle anmeldelseneLove the instructor, not only have verbal instructions but also doing the posture with us so you don’t feel confused! Small and nice class!
A hidden, private, and calm sanctuary space designed for pause and deep personal…Strong Foundations Strength & Stamina
Se alle anmeldelseneWas so great very supported and Kayla you were super enthusiastic! Thank you x
Female Training Centre was founded from a passion for Freestyle Group Fitness classes…- Join their community dedicated to movement and wellness. Their studio experience…