Top 10 Fitness Classes in Palm Beach, Miami/South Florida

Del denne listen

  1. 1

    This class encompasses longer 3-5min holds in mostly seated, supine and prone positions to open energetic channels within the body and deeply affect connective tissue and organ function. The practice encourages students to…

    5,0
    (66 reviews)
    Les alle anmeldelsene

    Long time lover of Yin yoga, but first time at The Yoga Room. Lisa was a delightful instructor. She provided multiple modifications for each pose, gave clear and precise guidance…

  2. 2

    If you are looking to achieve a long, lean dancer’s physique, this class is for you. Vault’s take on a traditional barre class means incorporating ballet positions and terminology with Pilates alignment and a healthy dose…

    4,9
    (500+ reviews)
    Les alle anmeldelsene

    Kelly was fantastic. Very upbeat and was good with providing accommodations for beginners and for my friend who has back injuries :) good workout - will be sore tomorrow

  3. 4

    If you are looking for a fun and exciting new way to stretch, strengthen and decompress the body and mind, then Aerial Yoga is for you! Master your center of gravity as you build core power and improve your strength, balance…

    5,0
    (58 reviews)
    Les alle anmeldelsene

    This was only my second attempt at aerial yoga (the first was also at Moksha) and it was phenomenal. Staff is attentive and encouraging. Very laid back, welcoming vibes - especially…

  4. 5

    Focusing on High Intensity Interval Training to burn as many calories as possible while also building muscle in the push muscles of your upper body. 1/2 the class will be made of sprints which are meant to burn as many calories…

    4,9
    (65 reviews)
    Les alle anmeldelsene

    A super intense workout, but the instructor was incredible! I never felt discouraged and he helped me make modifications. I left feeling accomplished and will be going back ASAP…

  5. 6

    Explore the evolution of yoga into 3D space in a challenging flow class with zero gravity inversions and no pressure on the joints. This body, mind and spirit class will work to increase flexibility and strength.   Every…

    5,0
    (52 reviews)
    Les alle anmeldelsene

    Great instruction! Felt comfortable going into the poses and received one-on-one instruction and support whenever I looked unsure on the progression. Would highly recommend.

  6. 7

    Kickboxing workouts incorporate kicking with punching for a dynamic and challenging experience. You'll keep your body guessing as your trainer pushes you to use power in every style of kick, punch or knee throughout the rounds…

    4,9
    (66 reviews)
    Les alle anmeldelsene

    I am obsessed with Title Kickboxing and their workouts. Though all the trainers are amazing, Gabby and Bernard are my absolute favorite. They really push you to give your all.…

  7. 9

    A stronger and faster paced class with more of a focus on the breath. This practice is a total body workout that creates long, lean muscle, and is designed to challenge practitioners with more advanced postures.

    4,8
    (316 reviews)
    Les alle anmeldelsene

    It was insane but I liked it. By insane I mean just very different and as a very well versed yoga practitioner I didnt know a lot of the names or shapes we were making and things…

Denne listen er basert på anmeldelser og popularitet på ClassPass. De mest populære timene og treningsstedene oppdateres ofte.