HIIT(High Intensity Interval Training) at Synergy Fitness for Her

This class is in a different timezone.

Safety & cleanliness

Safety guidelines are provided by Synergy Fitness for Her and were last updated on 9/16/21.

Mask-wearing policies

Masks or face shields are required at all times.

Ventilation system

We use an Air Oasis commercial grade air purifier which removes airborne particles and viruses from the air.

Extra sanitation

We use a 2 step cleaning process with a multisurface cleaner and sanitizing spray.

Contactless check-in

All workouts are by appointment only.

Sat, Sep 18
There are no classes Today, Sep 18.
Monday, September 20
45 min

Valerie Williams
45 min

Hannah Shankle
45 min

Hannah Shankle
Tuesday, September 21
45 min

Laura Santiago
45 min

Hannah Shankle
45 min

Kat Reher
Wednesday, September 22
45 min

Valerie Williams
45 min

Hannah Shankle
45 min

Hannah Shankle
Thursday, September 23
45 min

Laura Santiago
45 min

Hannah Shankle
45 min

Hannah Shankle

Synergy Fitness for Her Reviews

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