F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Hiit 45 Pilates
Se alle anmeldelseneThis was such a great class! The room was hot but not as hot as the main room. You definitely still work up an intense sweat and the work out itself was challenging which I really liked. Byron was such a great instructor. He was so motivational and fun while also coming around and correcting form. Looking forward to coming back :)
BeHot Yoga offers Original Hot Yoga (OHY, aka Bikram), Vinyasa Yoga, Hot Hiit Pilates…Hyrox Engine
Se alle anmeldelseneClaire and all the other instructors are honestly the best motivators ever! Never seen my fitness and progress improve this much in such a short period of time - if you want to see a difference; highly recommend checking this spot out!
Welcome to EMPACT, where their community and proven process come together to redefine…Drop-in (Open Gym)
Se alle anmeldelseneBright and open workout facility! Washrooms and gym were kept very clean and the front desk staff were beyond kind and helpful. No access to showers (as stated when you book) but full access to lockers, change rooms, towels and water fountain. I definitely noticed the effects of the different “altitude” when working out and enjoyed that I could work up a sweat in a quick workout because of it.
Training at altitude is known to provide health and fitness benefits, but few of…Strength & Conditioning Class
Se alle anmeldelseneAwesome class, would highly recommend for strength training
Placemade.co is Canada’s first health and fitness coworking space, designed specifically…TEAM2XL: Community Class
Se alle anmeldelseneAmazing instructor, explained everything in detail, very motivational and a great group to join! Super friendly and fun class for all levels
Training2XL is a team for all. A Toronto based performance coaching service that…- There is an issue in the industry. Right now, personal training as they know is way…
Vinyasa Power Flow, Hot
Se alle anmeldelseneIt was sometimes difficult to see the instructor, and she said it was unusually hot which was evident, but I loved the practice! It got my heart pumping while making me feel calm and controlled! Good balance of technique and strength in the flow!
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…