Mat Pilates
Se alle anmeldelseneLoved this class. Challenging and sculpting. Worked up a good sweat which lets me know the movements were getting me there. The instructor was very friendly and engaging, making sure movements were being done right and providing modifications. Cool lavender towels at the end! AMAZING! I will be back.
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…RISE HIIT
Se alle anmeldelseneThe class was small and intimate. I signed up for a HIIT course, so I knew it would be challenging because I haven’t worked out in a while. The workouts had a good pace and the instructor was very helpful by giving pointers on how to do the workouts properly. The other attendees were welcoming to the space by making small talk after class was done and encouraged me to return after doing my trial.
Rise Bodyworks is a full-service two-floor facility that offers small group training…30 Min Full Body Blaster
Se alle anmeldelseneTiana is always such an encouraging instructor/coach! The class is challenging for sure, but her encouragement and support makes it doable, even for someone like me who gets winded!
The Mission HQ is a full-body fitness studio centered around boxing and boot camp…- Ansiktspleie, Hårfjerning
Merle Norman Cosmetic and Baythreading Beauty
1419 Park Street, AlamedaRetningslinjer for sikkerhetMicrodermabrasion Facial
Se alle anmeldelseneThe facial was relaxing for the most part but there was a bit of noise with people coming in and out of the boutique. The room that the facial was in didn't have a door so you can hear the commotion outside plus the wine bar guests next door. It didn't bother me a ton though and my skin looks and feels great afterwards!
This Merle Norman Cosmetic Studio is a local business, independently owned and operated… - A boutique fitness community with a fun, fresh-air vibe. Let's PEDAL together. Come…
- Kopping, Akupunktur
Blossom Acupuncture
2229 Santa Clara Avenue,, Suite B, Alameda, OaklandRetningslinjer for sikkerhetAcupuncture (Consultation & Service)
Se alle anmeldelseneJane was professional and provided a good experience. It helped me fall asleep.
At Blossom Acupuncture, they provide TCM treatments with acupuncture, herbal medicine… CP Reformer Flow 1.5 (50 Mins)
Se alle anmeldelseneThis is a great workout after holiday weekend. Yuan’s warmups and stretch sessions are really good for someone who hasn’t worked out for a while. I can feel my belly fat burned out during the exercise!
Club Pilates provides small group and private training classes for reformer Pilates…